Just Breathe Yoga and Wellness, LLC

09/24/2026

The renovation is coming along at Willowbrook! Grand Re-opening on September 17 with FREE yoga @ @10 am.

09/24/2026

Celebrate the grand re-opening of Willowbrook Health Center with FREE yoga - Saturday, October 17, 2026, @ 10 am. Hope to see you there.

Celebrate the grand re-opening at Willowbrook Health Center with FREE yoga @ 10 am. This will be a gentle all-levels class. Register to reserve your space! Mats provided.

09/23/2026

Something new is coming to Willowbrook Health Center!
Introducing "Mindful Movement for Stability & Strength."

Think supportive movement class... yoga style!
It is designed to help you build confidence in how you move.

We'll explore movement that supports:
✨ Balance & stability
✨ Strength & mobility
✨ Coordination & body awareness
✨ Breath awareness & mindful movement
✨ Functional movement for everyday life

Movements can be adapted to your needs, with both seated and standing options available. Whether you're looking to maintain your mobility, improve your balance, build strength, or simply feel more confident in your body, this class offers a welcoming space to move at your own pace.

No need to be flexible. No experience necessary. Just come as you are.

🗓️ Beginning Saturday, October 3
⏰ 9:00 AM
📍 Willowbrook Health Center | Cromwell

Led by Darlene Listro, Ed.D., Therapeutic Yoga Teacher, RYT-500
Come move with me. Your body is worth supporting at every stage of life!

Register / Learn More:

Move with confidence. Connect with your body. This yoga class, based on the principles of yoga therapy, is designed for individuals living with Parkinson’s disease, multiple sclerosis, and other neurological conditions who are looking for a gentle, adaptable movement practice. Through mindful mov....

09/23/2026

What if you took the chance?
A chance to slow down.
A chance to try something new.
A chance to make yourself a priority.
You don't have to know where the path leads.
Sometimes, you just have to take the first step.

Maybe that step is yoga.

Take the chance. See where it leads.

09/23/2026

AUTUMN IS A SEASON OF COMING HOME.
Come home to your breath.
Come home to your body.
Come home to yourself.
https://www.justbreatheyogawellness.com/offerings

09/23/2026

09/21/2026

https://gofund.me/f4e960dea

If you know me, chances are you also know Drexl. He is my co-pilot and a belov… Emily Cooley needs your support for Drexl's Surgery for Our Community Co-Pilot