Longdog Yoga & Wellness

09/22/2026

🚨Our virtual membership just keeps growing!🚨 Starting in October we will add a weekly schedule of work-ins for online members to follow and get optimum results! Sometimes it isn't just about what you are doing. It can also be about what order you are doing it in and how often you are doing it!
🛑Not a virtual member? Call/text 870 500 0303 to register or to get more info!🛑

09/19/2026

It's darker earlier in the evening and later in the morning. Summer is starting to turn her shift over to Fall. As the seasons change, it's the perfect time to change your intention regarding your wellness. Consistent attention to cleaning your vessel could start with consistent movement. Our schedule is posted in the comments. Let us help you heal. Let us help you feel as good as God designed you to feel!

09/07/2026

💥💥💥New video in the virtual membership! This one features Pilates moves for a sculpted bottom body. 💥💥💥

09/06/2026

GET PLUGGED IN!
New video dropped TOday on our virtual membership! Love the runner body but hate to run? This video works the run muscles without the actual run.
🙈🙈🙈🙈🙈🙈🙈🙈🙈🙈🙈🙈🙈🙈🙈🙈🙈 Dont have access? You can join Longdog Yoga & Wellness virtual membership for $35! You get a full month of full access to videos focusing on the physical and mental part of a wellness lifestyle! 870 500 0303.

09/05/2026