Shine On

Love this product!
Livepure.com/jcagle

Sometimes it's not about eating less or eating differently—it's about giving your body the support it needs to get the most out of what you eat.

Make PureZyme part of your daily wellness routine and feel the difference from the inside out. 🌿✨

🍃 Pairing gentle myofascial self-care stretches with one hour of sound vibrations using various instruments such as crystal and metal singing bowls, gong, chimes, and tuning forks played at a variety of frequencies this class immerses you in ambient sound intended to help release tension in your body, reduce stress, and clear your mind while you stretch and rest. 🍃

Frequency vibrations are known to affect the body at a cellular level and facilitate a positive effect on health.

Only a few spots left! ☺️ Book your class for this Sunday!!

🔗: https://momence.com/The-Studio-Crossville/Sound-Bath-W%2F-Myofascial-Release---All-Levels-/138047787?skipPreview=true

Have you been looking to add a more holistic approach to your health?

Book now! 👇🏼
🔗: https://totalbalancetherapy.janeapp.com/ #/discipline/4/treatment/66

Just a quick comparison of Gatorade to our Hydrate and Celsius to our Energize - we WIN!
Livepure.com/jcagle

🎉 Two new shirt designs are available this week! 👕
Plus, if you missed any of our previous designs, you can still order those too!
$20 Gildan
$25 Comfort Colors
$8 for shipping if not local
To order, simply:
✅ Send your payment via Venmo: -Pugh-1
✅ Include your shirt size and shirt color in the Venmo comments.
⏰ Orders close Friday, so be sure to get yours in before then!
Thanks for supporting us—we can't wait to get these shirts made for you! ❤️

Hmmmm time for an experiment

🧘‍♀️ Open your hips, strengthen your body, and calm your mind with the Yogic Squat (Malasana).

Holding this pose for 30 seconds to 1 minute, repeated 5 times daily, can help improve hip mobility, ankle flexibility, posture, digestion, and overall balance. It also activates the core and pelvic muscles while encouraging better body awareness and focus.

Consistency matters more than intensity—practice daily and let your body adapt naturally. 🌿✨

Tomorrow! Let’s go 🧘🏼‍♀️

☀️ Summer Fun Time Activities! 🌿🧘‍♀️
There's no better time to get outside! Join us for Rise & Shine Yoga at the Amphitheater this Tuesday at 8:00 AM (weather permitting).
Enjoy a gentle, all-levels yoga class surrounded by fresh air, beautiful scenery, and a wonderful community. It's the perfect way to start your day!
🧘 Bring a yoga mat if you have one.
📍 Meet us at the Amphitheater.
⏰ Tuesday, June 30 at 8:00 AM
Invite a friend and come enjoy one of our favorite summer activities. We can't wait to see you there! 🌞💙

😂😂😂 my phone must’ve heard me telling you guys about this in class

"My thighs file a restraining order against chair pose every single class." 🔥🦵

I'm placing my LivePURE order on Friday! 🎉
If there's something you've been wanting to try, let me know and I'll be happy to include it with my order and take care of the shipping for you.
Not sure where to start? Message me! I'd love to chat about your health goals and help you find products that may be a great fit for your specific needs—whether that's energy, weight management, digestion, hydration, sleep, or overall wellness.
Send me a message before Friday, and let's get you started on feeling your best! 💚