Crossville JiuJitsu And Thai Boxing

09/22/2026

Grateful and blessed 🙌
We are honored to serve the community of Crossville, Tennessee! The students are the ❤️ of everything we do. They have made these past 5 years fly by! So many awesome memories and friendships have been made. Goals have been set and achieved. Fights have been scheduled and won 🏆. Proud to be small part of an amazing team on an epic journey 👏 😎

08/22/2026

Big News! Starting September 1st we are launching 5AM Jiu-jitsu with Coach Chad Christopher! Perfect for beginners and early morning athletes looking to get sharp 💪 🧠!

DM for more info or scan the QR code and sign up to get started

08/16/2026

Today's Open Mat Playas!

08/15/2026

Fridays are for MMA training 💪

08/08/2026

Bang Muay Thai for MMA 6pm every Friday!

08/07/2026

Here's my second podcast, interviewed by Cody Walden with Rolling Across America! I dive a little deeper into my jiu-jitsu background and coaches. ✔️ it out and let me know what you think!?

Crossville, Tennessee - Lance McConnell of Crossville Jiu-Jitsu and...

08/05/2026

Tues 🌙 6pm GI Class with Professor Michael Olson !

Do you like strangle jammies? So do we. Come train GI Jiu-jitsu with us!

Not an academy member but want to get extra cross training? Don't worry drop in for $20!
👀 you on the mats!

08/01/2026

My first podcast with my friend Chad Christopher. A little background on myself and how I got into martial arts. Hope you enjoy!

Not every adventure happens on a mountain or in the water. Some of ...

07/29/2026

155lbs Pro match finish with a Head and arm choke

07/19/2026

5 Brown Belts in the house, purples and blues, boxers, wrestlers and people Brand New! What a wild crew!!