What are the opening hours?

Monday 5:30am - 10:15am 4:30pm - 7pm Tuesday 5:30am - 10:15am 4:30pm - 7pm Wednesday 5:30am - 10:15am 4:30pm - 7pm Thursday 5:30am - 10:15am 4:30pm - 7pm Friday 5:30am - 10:15am 4:30pm - 7pm Saturday 7:45am - 11:30am

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The Fit Point - Croton

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The Fit Point - Croton

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Fit Point - Croton, Gym/Physical Fitness Center, 440 S Riverside Avenue Store 6, Croton-on-Hudson, NY.

09/10/2026

💙💪 COACH’S CORNER: THE HEART BEHIND THE FIT POINT 💪💙

Today, we’re shining the spotlight on someone who is dedicated to helping others become the strongest, healthiest version of themselves — our gym owner, Kim Schneider! 👏

Kim’s passion for fitness goes far beyond the workouts. Her dedication to helping people reach their goals, build confidence, get stronger, and believe in themselves is a huge part of what makes The Fit Point – Croton so special. 💙

Every day, Kim shows up with one goal in mind: to help others realize what they’re capable of. Whether someone is taking their very first step into the gym or working toward a goal they’ve been chasing for years, she’s there to encourage, challenge, and support them along the way.

Kim, thank you for pouring your heart into our community and continuing to remind our Fit Fam that you are always capable of more than you think. ❤️

Fit Fam, drop a 💙 below to show Kim some love and thank her for all she does!

09/09/2026

🏆💪 WINNING WEDNESDAY: FIRST WORKOUT WINS! 💪🏆

Every fitness journey has a starting point—and today, we're celebrating three amazing members who took that first step! 🎉

👏 Congratulations to Susan Raskin, Rebecca Hershberg, and Debbie Lowinger on completing their FIRST workouts at The Fit Point – Croton! 👏

Starting something new takes courage. Showing up when you're outside your comfort zone takes commitment. And getting that first workout under your belt? That's a WIN! 🔥

Susan, Rebecca, and Debbie—we're so excited to have you as part of our Fit Fam! 💙 Your first workout is officially in the books, and we can't wait to see the strength, confidence, and momentum you build from here.

Remember: You don't have to be great to get started. You just have to get started.

Let's keep that momentum going! 💪

🎉 Fit Fam, help us give Susan, Rebecca, and Debbie a HUGE welcome and congratulations! 👇👏

09/08/2026

🥕🔥 TASTY TUESDAY: HONEY-GARLIC ROASTED CARROTS! 🔥🥕

Sometimes, the best recipes are the simplest ones. 🙌

These Honey-Garlic Roasted Whole Carrots take just a handful of ingredients and turn an everyday veggie into a delicious side dish the whole family can enjoy!

🛒 WHAT YOU'LL NEED:

🥕 Whole carrots
🧈 Butter
🍯 Honey
🧄 Garlic
🧂 Salt & pepper

👩‍🍳 HOW TO MAKE THEM:

1️⃣ Peel the carrots and leave them whole.
2️⃣ Place them on a baking sheet.
3️⃣ Add butter, honey, minced garlic, salt, and pepper. Toss to coat evenly.
4️⃣ Roast at 425°F for 20–25 minutes, turning once halfway through.
5️⃣ Serve warm and enjoy! 😋

💡 FIT POINT TIP: You don't need complicated recipes to eat more vegetables. Sometimes, a few simple ingredients are all it takes to make healthy food taste amazing!

🥕 Simple ingredients. Big flavor.

Would you try these?

👇 Tell us in the comments: What's your favorite way to eat carrots?

09/07/2026

💪MOTIVATION MONDAY: HAPPY LABOR DAY! 💪

Today, we celebrate the people who show up, put in the work, and keep moving forward. 👏

And that includes YOU.

Fitness isn't about being perfect. It's about being willing to put in the work — one workout, one healthy choice, and one small step at a time. 💙

So whether you're working hard at your job, taking care of your family, building a business, or working toward becoming a stronger and healthier version of yourself…

Your effort matters. 💪🔥

Today, take a moment to celebrate how far you've come — and then get ready to keep moving forward.

Happy Labor Day from your Fit Point Family! 🇺🇸

Enjoy the day, recharge, and remember:

The work you put into yourself is always worth it. 💙

09/04/2026

🎉 FITNESS FUN FRIDAY! 🎉

We all have that workout personality… 👀😂

When you walk into The Fit Point – Croton, which one sounds most like YOU?

🔥 THE BEAST
You came to WORK. No excuses. No mercy. You’re ready to crush it! 💪

🎧 THE MUSIC LOVER
The playlist is basically 50% of the workout. If the right song comes on… WATCH OUT! 😂

😅 THE “I’M JUST HERE TO SURVIVE”
You may question every life decision while doing burpees… but you STILL get it done! 🙌

🏆 THE COMPETITOR
Last workout? You’re already trying to beat it. One more rep. One more second. LET’S GO!

🗣️ THE SOCIAL BUTTERFLY
Somehow you manage to get your workout AND a full conversation in. 😂

🚀 THE CONSISTENCY KING/QUEEN
No matter what, you keep showing up. And honestly? That’s the secret sauce. ❤️

👇 WHICH ONE ARE YOU?

Drop your workout personality in the comments!
And if you’re feeling brave… tag your workout buddy and tell us which one THEY are! 😂💪

09/03/2026

🎓💪 COACH’S CORNER: FIRST WORKOUTS, BIG WINS! 💪🎓

There’s something special about that first workout.

It’s the moment you stop thinking about starting and actually START. 🔥

Today, we want to give a HUGE shoutout to the members who recently stepped onto the mats and completed their first workouts at The Fit Point – Croton! 👏🎉

💪 Mary Sweeney Guarino
💪 Laura Kinane
💪 Evelyn Sa****um
💪 Jane Rigler
💪 Karla Caceres
💪 Lisa DeMaria
💪 Jose Chacha

Congratulations to ALL of you! 🎉

Whether you've been thinking about getting started for months or simply decided that today was the day, you showed up and got it done. And that's a win worth celebrating! 💙

Remember, you don't have to know exactly where the journey will take you. You just have to be willing to take the next step.

Your first workout is officially in the books. 📖✅

Now let's build on it! 💪🔥

Fit Fam, help us welcome and congratulate Mary, Laura, Evelyn, Jane, Karla, Lisa, and Jose! 👏👏👏

09/02/2026

🏆💪 WINNING WEDNESDAY: FIRST WORKOUT WINS! 💪🏆

Every fitness journey starts with one decision:

“I'm going to show up.” 💙

Today, we're celebrating three amazing members who did exactly that!

👏🎉 Congratulations to Jose Chacha, Gail Boswell, and Christina Coyle on completing their FIRST workouts at The Fit Point – Croton! 🎉👏

Walking through the doors for that first workout is a win all by itself. It takes courage to start something new, and we're so proud of each of you for taking that important first step. 🔥

But remember — the first workout isn't the finish line. It's where the journey begins.

Jose, Gail, and Christina, we're excited to have you as part of our Fit Fam and can't wait to see the strength, confidence, and momentum you build from here! 💪💙

Fit Fam, let's give Jose, Gail, and Christina a HUGE round of applause! 👏👏👏

👇 Drop some 💪🔥 in the comments to welcome them!

09/01/2026

🥑🍆 TASTY TUESDAY: TOFU + EGGPLANT POWER BOWL! 🍆🥑

Looking for a meatless meal that’s savory, satisfying, and packed with flavor? This one is for you! 🔥

Our Crispy Tofu + Eggplant Power Bowl brings together crispy tofu, tender roasted eggplant, and a flavorful savory finish for a meal that feels anything but boring. 🙌

🛒 WHAT YOU'LL NEED:

• Firm tofu, cubed
• Eggplant, cubed
• Soy sauce
• Garlic
• Olive oil
• Green onions
• Sesame seeds

👨‍🍳 HOW TO MAKE IT:

1️⃣ Cube your tofu and eggplant.
2️⃣ Toss them with olive oil, garlic, and soy sauce.
3️⃣ Roast at 425°F for 25–30 minutes, flipping halfway through.
4️⃣ Once the tofu is crispy and the eggplant is tender, top with green onions and sesame seeds.
5️⃣ Serve over rice, quinoa, or your favorite grain.

💪 FIT POINT TIP: Tofu is a great plant-based protein option, while eggplant adds fiber and plenty of flavor. It's a simple way to switch things up without sacrificing satisfaction!

🔥 Crispy. Savory. Simple. Delicious.

Would you give this one a try?

👇 Tell us in the comments: TEAM TOFU or TEAM CHICKEN? 😄

08/31/2026

💪✨ FINISH THE MONTH STRONG! ✨💪

August is almost in the books, but we're not slowing down yet!

You don't need to finish the month perfectly. You just need to keep showing up. Every workout, every healthy choice, and every time you choose to keep going is another step forward. 💙

So let's finish August the way we want to start September — STRONG! 🔥

👏💪 FIRST WORKOUT WIN! 💪👏

And speaking of showing up, let's give a HUGE congratulations to Dara Steinberg on completing her first workout at The Fit Point – Croton! 🎉

Dara, we're so excited to have you with us! Taking that first step is a big deal, and we're proud of you for getting started. 💙

Your first workout is just the beginning. Here's to building strength, confidence, and momentum one workout at a time! 🔥

Fit Fam, help us welcome Dara and give her some love in the comments! 👏

👀✨ AND NOW… A LITTLE TEASER! ✨👀

Something BIG is coming back this year… 🖤✨

We're not ready to reveal all the details just yet, but let's just say you might want to keep an eye on what's coming next. 😉

🤔 DO YOU HAVE AN IDEA WHAT IT IS?

👇 COMMENT YOUR GUESS BELOW! 👇

Let's see who can figure it out first! 👀

08/28/2026

🎉💪 FITNESS FUN FRIDAY: MYTH OR FACT? 💪🎉

🤔 “You should stretch before EVERY workout.”

What do you think?

👇 MYTH or FACT? 👇

Drop your answer in the comments BEFORE reading on! 😏

🥁🥁🥁

👉 MYTH!

Stretching can absolutely be part of your fitness routine, but you don't necessarily need a long session of static stretching before every workout.

For most workouts, a dynamic warm-up—think light movement, mobility, and gradually getting your body ready to work—is a great way to prepare. 🔥

And remember: your warm-up doesn't have to be complicated. A few minutes of intentional movement can help you transition from “I'm just getting here” to “LET'S WORK!” 💪😎

So next time you hit the mats, don't skip the warm-up!

👇 Did you get this one right? Tell us: MYTH or FACT?

Address

440 S Riverside Avenue Store 6
Croton-on-Hudson, NY
10520

Opening Hours

Monday	5:30am - 10:15am
	4:30pm - 7pm
Tuesday	5:30am - 10:15am
	4:30pm - 7pm
Wednesday	5:30am - 10:15am
	4:30pm - 7pm
Thursday	5:30am - 10:15am
	4:30pm - 7pm
Friday	5:30am - 10:15am
	4:30pm - 7pm
Saturday	7:45am - 11:30am

Telephone

+19144157955

Website

facebook.com

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