Leader 1 Fitness

We are a Group Fitness and Personal Training Studio All of our exercises are "scalable" meaning that everyone gets the intensity of workout that they want!

If you are in great shape you will "Scale" the exercises to be more difficult by going heavier or making adjustments to the movements to make them more difficult. If you are just starting out we can help you adjust the movements to make them more "beginner" friendly. Group Fitness / Kettlebell Classes:
Mon 6am 9am 6pm
Tue 8am 6pm
Wed 6am 9am 6pm
Thur 8am
Fri 6am 9am 6pm
Sat 8am


We have  ...