Salt Mine Fitness &Yoga

Last week of classes at our Main St. location, classes Tues-Thursday as usual. Next week, shaking off our mats, Salt Mine travels...TBA. Keep your ear to the mat😌

Sorry to say, no class on Tuesday, October 16, hope to see you in class on Wednesday at 9am for Yoga or 10am for Power Yoga. ~Namaste’

In recognition of October being Breast Cancer Awareness month, let’s shift our thoughts to those fighting the battle. Sharing this portrait of Caryn Duran, made by Julee Sheets; beauty, grace, & empowerment.❤️

New class schedule!! As we fall into Autumn, our classes starting Sept. 4th, will be:

Tues. & Wednesdays Yoga - 9am
Wednesdays Power Yoga - 10am
Thursdays Yoga - 6pm

Tomorrow morning’s yoga class is cancelled (7/31); transition is good and necessary for each of us...hope to see you at our next yoga class, 8/1, Wednesday at 6pm🙌

No yoga class on 7/4/18; celebrations with gratitude of America’s independence & freedom!!

Salt Mine Yoga This Week: no class Tues., 6/5 due to CPHS Graduation Celebration🎓. Yoga classes will remain on Wed. at 6pm & Thurs. at 9am ~ Stay strong & flexible during winds of change, like a reed in the wind. 🌾 Namaste’

Congratulations graduates & students on completing another chapter! Show gratitude to our CPCSD staff & teachers. Move forward with good thoughts...

‘Be a fountain, not a drain.’
-Rex Hudler

Wonderful renewal for our yoga practice in the new studio space at 103 N Main St. Hope you will join us!

Springing forward, Salt Mine Yoga will be moving to a new location in April!! Our studio will be located at 103 N. Main St.; on the second floor, just a few doors south of our current location. Collaborating space with Boho Living; a blend of creative energy will flow! Please keep one ear up from the mat; as a post will follow with our April class schedule. Grateful to all of you for your patience as we transition and to Boho Living for making this possible! ~Namaste'