Define Fit

Define Fit At Define Fit we offer Personal Training & Remedial Massage Therapy, Strength & Conditioning and spo

Touch'n'Go Football (TNGF) has touched down to help both girl's & boy's capture their dream!! Whether you're new to the game or a professional player, Touch'n'Go will specifically help individuals & teams proceed to the next level of the game, that includes: Awareness, Technique, Skills, Fitness, Speed & Agility and many more! Services:
- 1 on 1
- Small Group Sessions
- Teams & Large Groups
- Goal

keeper Training
- Strength & Conditioning
- Sports Massage Services

Book now by calling Bruno Pivato at 0411 571 161
Email: [email protected]

09/08/2026

KM’s in the kitty with the GOAT Jordyn 🐐
Only the beginning… more to come 👀🔥

09/07/2026

SIBLING RIVALRY HITS DIFFERENT 👀🔥

The Bivona’s ⚽️💪

Nothing better than a sibling sess to kick off the week!
Working hard, pushing each other and getting better together

A little competition never hurt either

08/30/2026

BROTHER & SISTER PUTTING IN THE WORK 💪⚽️

Nothing better than seeing siblings pushing each other, competing and getting better together! 🔥

Plenty of hard work, quality touches and a little bit of sibling rivalry along the way 😂⚽️

Keep working, keep improving! 📈💪

08/29/2026

Top corner called… said stop sending people there. 🎯😂⚽️ Angela Diamantopoulos

❤️

08/27/2026

DECELERATION TRAINING & ITS BENEFITS ⚡️

Deceleration training isn’t just about slowing down — it’s about learning to control speed, absorb force and move efficiently.

Why we work on it 👇

⚡️ Better acceleration — control your stop, then explode into your next movement.

🦵 Stronger joints & muscles — improve your ability to absorb force under load.

🔄 Sharper change of direction — brake quicker, control your body and get into the next action faster.

🛡️ Reduce injury risk — prepare the body for the high-speed demands of football.

You can’t change direction fast if you can’t slow down fast.

Train the brakes. Build the engine. 💨⚽️

❤️

06/10/2026

Watch out for that… 👀😂

Charley grinding away and putting in the extra work. 👏🏼🔥

06/08/2026

⚡️ Tuesday Morning Speed Group ⚡️

6:30am. No excuses. Just work.

Build speed, improve movement, and start your day with purpose.

📅 Every Tuesday
⏰ 6:30am

Train different. Perform different.

05/12/2026

🔥 Be A Part Of Our Elite Group! 🔥

This program is exclusively for NPL/JDL players looking to take their performance to the next level. ⚽️💨

🗓 Wednesdays
⏰ 5:30PM
⏱ 90 Minute High Performance Sessions

✅ Speed, Strength & Conditioning
✅ Elite Training Environment
✅ Built For Serious Footballers

Limited spots available. Message us to secure your place. 💪

05/11/2026

Two brothers. One goal. 💪⚽️

Pushing each other every session, competing, supporting and growing together. There’s something special about brothers training side by side — the energy, the rivalry and the bond that makes both players better every day.

Hard work doesn’t stop, and neither do these two. 🔥

Address

Brighton Street
Croydon Park, MD
2133

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 10pm
Saturday 7am - 4pm
Sunday 7am - 12pm

Telephone

0411 571 161

Website

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