Rhythm In Self Expression - RISE

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Rhythm In Self Expression - RISE Dance & Fitness studio for all ages. Owner and director: Stephanie Halley, female veteran. R.I.S.E.

is committed to values such as kindness, respect, integrity, and community.

10/30/2026

Broadway Jazz girls getting mummified tonight.

Coloring Contest Winners & Teacher Picks!A big CONGRATULATIONS to our coloring contest winners and Teacher Picks! 🏆🌟 We ...
10/29/2026

Coloring Contest Winners & Teacher Picks!

A big CONGRATULATIONS to our coloring contest winners and Teacher Picks! 🏆🌟 We loved seeing all the creativity, colorful designs, and hard work put into each and every entry!

👏 Help us celebrate these amazing artists and their wonderful masterpieces! Thank you to everyone who participated and made our coloring contest so much fun. ❤️

We have prizes available next time you come to class.

🩰💜 HAPPY WORLD BALLET DAY FROM RISE! 🩵✨At RISE, we believe ballet is the foundation of great dance training! Ballet is s...
10/29/2026

🩰💜 HAPPY WORLD BALLET DAY FROM RISE! 🩵✨

At RISE, we believe ballet is the foundation of great dance training! Ballet is so much more than beautiful movements. Dancers carry ballet into every style of dance.

🩰 Why is ballet so important at RISE?

Ballet builds the essential skills every dancer needs, including:
✨ Proper body placement and alignment
✨ Strength, balance, flexibility, and control
✨ Musicality, coordination, and grace
✨ Discipline, focus, and confidence
✨ Strong technique that carries into every style of dance

Our Barre & Technique classes teach dancers the terminology, proper body placement, and fundamental skills they apply in all of their specialty classes, including Pom, Modern, Jazz, Acro, and Pointe. A strong technical foundation helps dancers progress safely, confidently, and successfully.

And here’s something important to remember: Ballet is a journey, not a destination! 🩰💫 Every year, dancers continue building on what they’ve learned, refining their technique, developing greater strength and control, and challenging themselves with new skills. There is always something new to learn, improve, and master

At RISE, we’re committed to helping every dancer continue growing, improving, and reaching their full potential. Every plié, tendu, and relevé is another step forward! 💜🩵

Happy World Ballet Day!

10/28/2026

A lot of hip hop mummies happening tonight.

NO CLD TONIGHT!! Kettlebell instead.
10/28/2026

NO CLD TONIGHT!! Kettlebell instead.

🎃 The studio will be closed for Halloween! 👻But don’t worry — Kettlebell class is still on this Saturday at 10 AM! 💪🔥 Co...
10/28/2026

🎃 The studio will be closed for Halloween! 👻

But don’t worry — Kettlebell class is still on this Saturday at 10 AM! 💪🔥 Come get your workout in and start your weekend of SPOOKY FUN strong!

🎃👻 We had a SPOOKTACULAR time at Main Street Trick-or-Treating! 🍬🧡Our dance studio loved being part of all the Halloween...
10/24/2026

🎃👻 We had a SPOOKTACULAR time at Main Street Trick-or-Treating! 🍬🧡

Our dance studio loved being part of all the Halloween fun! 🩰✨ We enjoyed seeing all the amazing costumes, smiling faces, and festive spirit throughout Main Street. Thank you to everyone who stopped by and helped make the event so much fun! 🧡

We’re so grateful to be part of such a wonderful community and love getting to share these special moments with you all! 🧡🖤

Happy Halloween from our dance family to yours! 🎃🕸️

👻🍬

Main Street Spooktacular. We’re here til noon today! Come dance with us.
10/24/2026

Main Street Spooktacular. We’re here til noon today! Come dance with us.

🎶Let’s welcome our new friends to the dance studio. Get ready to have fun, learn new moves, build confidence, and make s...
10/22/2026

🎶Let’s welcome our new friends to the dance studio. Get ready to have fun, learn new moves, build confidence, and make some amazing memories this season! 💕

TONIGHT...GET YOUR FIT ON!!
10/21/2026

TONIGHT...GET YOUR FIT ON!!

Address

98 Brierton Lane
Crystal City, MO
63019

Opening Hours

Monday 9am - 10am
5pm - 9pm
Tuesday 4:30pm - 9pm
Wednesday 9am - 10am
5pm - 8:15pm
Thursday 5pm - 9pm
Friday 4:15pm - 6:30pm
Saturday 10am - 11am
1pm - 2pm

Telephone

+16362093825

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