JD's Gym

JD's Gym JD's Gym A fitness club founded by the three JD's (James Dalton Jr., James Dalton III, and Jonathan Dalton).
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JD's Gym offers fitness classes, mma training, powerlifting/strongman, a full circuit of machines, cardio, and something for everyone of ALL fitness levels in a friendly, family-like atmosphere.

08/24/2026

Tom training to set the World trap bar deadlift in the 60+ division. Hit a 708lb pull yesterday.

08/23/2026

Strongman Sunday!

08/10/2026

Bags are up at Crystal. Please wear gloves and remove your shoes if you are working kicks.

We have a muay-thai bag for all strikes (punches, elbows, knees, kicks), a couple heavy bags, a body snatcher bag and aqua bag to work on your body shots, upper cuts, and hooks.

If you have any questions, just let us know.

Deadlift socks are in. Small (sizes
07/27/2026

Deadlift socks are in. Small (sizes

07/26/2026

Training with Molly McDaniel today, I mistakenly figured I would just use her weights and go light. Since Molly is one of the strongest ladies in the country, "light" means I will still might have to squat and deadlift 400lbs+ just to keep up. đŸ˜€

Congratulations to Maximus Dalton and Luke Riley who took home 2nd and 3rd place in the OCB Natural Bodybuilding Missour...
07/21/2026

Congratulations to Maximus Dalton and Luke Riley who took home 2nd and 3rd place in the OCB Natural Bodybuilding Missouri teen bodybuilding division this past weekend.

American Muscle Crystal City

07/19/2026

Congratulations to Rocky Chewy Hinsperger who hit a 205lb log press PR today.

Helped set up a Strongman day for the St. Louis County Police Explorers this evening. It's always nice to watch young pe...
07/17/2026

Helped set up a Strongman day for the St. Louis County Police Explorers this evening. It's always nice to watch young people step out of their comfort zone and challenge themselves.

Address

1241 N. Truman Boulevard
Crystal City, MO
63019

Opening Hours

Monday 5am - 12am
Tuesday 5am - 12am
Wednesday 5am - 12am
Thursday 5am - 12am
Friday 5am - 12am
Saturday 5am - 12am
Sunday 5am - 12am

Telephone

+13142008080

Website

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