Sabertooth Fitness Company

For those who gave it all 🇺🇸

If you missed May, you can now sign up for June!
June dates are June 2,9,16,23 and 30 $175($35/class)
We meet every Tuesday night 6-7pm at Forge Fitness in DT Crystal Lake. Message me for signup link!

In our 1hr class we hit cardio, strength training with barbell, dumbbell, machines or cables,a lighter weight circuit and some core and abs!
Class is limited to 6 people so no one gets lost.

Can't do the whole month? Message me to get the $35 rate if you pay in advance for the dates you can do. Drop in is available each Tuesday for $40 a class if space is available. Hope to see you there!

Got a question? Dm or comment below and I'll get you sorted!

1x a week small group June 2026 5- 60min small group sessions Tuesdays, 6-7pm June 2,9,16,23 and 30th ($35/class)

You hear all about creatine and its benefits, and more than ever, it’s advertised for health. So what is it, and do you need it?

Read up on the Sabertooth blog! Link below and in bio!

Are You Taking Creatine Yet? - Sabertooth Fitness Company https://share.google/HbMjkGV5DLS7OL7cE

Happy Mother's Day!

Omega-3s are soooo underrated are you taking them?

Omega-3 fatty acids are a great addition to any nutrition plan. While they aren’t a magic solution for weight loss, they support key processes like inflammation control, insulin sensitivity, and recovery that make losing fat more effective.

Check out the article on the blog!
https://sabertoothfitnesscompany.com/how-omega-3s-impact-weight-loss-and-health/

Link in the bio!

Meal prep doesn't have to be gourmet level complicated!

Prep 1-2 proteins each week
Prep 1-2 carbs each week

Pack your meal on the fly quickly and easily each day.

Easily fill in the fats and veg each day as you need them

Hop into the bio linktree and check out the blog post on "un-meal prep" prep tips!

It's almost time! Last chance to get in for May!

Sign-up for all 4 classes in May and get 1 class free! Offer valid till 5/3 pay only $105 for 4 small group classes! We meet every Tuesday, 6-7pm at Forge Fitness in Downtown Crystal Lake.

May class dates are 5/5, 5/12, 5/19 and 5/26
Drop-in will be available if space allows for $40/class

Signup link in comments! 4 spots left! So come solo or grab a friend and get in here!

I have some openings available for Tuesday night small group at Forge Fitness!
Every Tuesday 6-7pm starting May 5th

Strength train with up to 5 other people in a small group setting with a coach!

In every session:
Cardio warmup
Compound lifts
Weight circuit
Core and abs

Great for people looking to get into strength training, people looking to get a little extra lifting in, people who want a little direction, people looking to meet some new gym friends!

Message or DM to get started, we start on Tuesday!

It's almost time for the Santa Run for Kids 5k! Join team Sabertooth and run with us!

Sunday, December 7th, 9am
registration link will be in stories and bio