10/21/2025
Very grateful for our Phil's Hills sponsors who are donating $1 to NAMI for every hill we walk or run, live or remotely! Lake Zurich Lacrosse Club , POE Strong Barrington, Stonehouse Solutions Inc. Third Stone Homes, Umbrella Construction and Restoration, and SeeB3sisters.
October 26, Lions Park, Cary, Illinois.
Registration - 9 am
Hills start - 9:30
More info - [email protected]
Donate - https://pci.jotform.com/form/242742784959171
11/15/2021
Post Workout Chats With Coach Marco Ep. 9: "Never Too Late For Fitness"
Phil Faris, host of the "Never Too Late For Fitness" radio show joins the podcast to talk about his philosophy on fitness and life.
11/08/2021
Happy Monday!!! Here is some great food for thought!
11/14/2019
Don't miss the order deadline ‼️
DM us to place your order.
Here's next week's LEAN breakfast:
Blueberry coconut flake quinoa pancakes with date syrup 🔥
Mofitnessmealprep.com
10/21/2019
Great story !
Lisa Dougherty: Improving Lives with Medical Fitness
On a mission to improve lives for those dealing with and recovering from medical challenges, Lisa Dougherty has developed a medical fitness network to connect fitness and health professionals across the globe.
08/31/2019
More proof that it’s never too late for fitness!
It's never too late to start exercising, new study shows
Older people who have never taken part in sustained exercise programs have the same ability to build muscle mass as highly trained master athletes of a similar age, according to new research.