06/03/2026
ππββοΈππ½ββοΈ Celebrate Global Running Day with us and Smith Physical Therapy + !
Weβd love to see you there!
After your run, stop by our booth at the Wellness Fest at the Quarry for exclusive coupons, and a chance to enter our raffle. π
*The Wellness Fest has a Fee to enter *
TONIGHT!
Great opportunity to check out the new Lake Loop Trail at Three Oaks Recreation Area! The Lake Loop Trail is approximately 3.4 miles long and will allow guests to walk around the entire lake.
Weβll meet at Pavilion A at Three Oaks. You are welcome to run or walk and do as many loops as you wish! We will have water setup at the same pavilion where we start and finish.
https://www.eventbrite.com/e/global-running-day-fun-runwalk-tickets-1989699493747
06/02/2026
πββοΈ Marathon season is coming... are you ready? πββοΈβ¨
Join us on Thursday, June 4th at 6 PM at The Running Depot for an evening packed with everything you need to know before race day!
We'll cover:
πͺ Strength training
π€Έ Mobility & recovery
π Nutrition & fueling
π Shoes & gear
π Plus plenty of marathon tips and tricks!
Whether you're tackling your first marathon or chasing a new PR, this is a great opportunity to get your questions answered and set yourself up for success this fall.
π² Scan the QR code or visit the Sloan Coaching Instagram bio to register!
We can't wait to see you there! πββοΈπ¨π
06/01/2026
πβ₯οΈ We've received many requests for "Logging Miles for Shawn" Tribute Shirts from those who weren't able to order during the first round. In honor of Shawn's memory, we're opening a second round of orders.
These shirts have become a meaningful way for our community to celebrate Shawn, remember her strength, and carry her spirit with us on every mile.
ποΈ Orders are open through June 8th
π Order through the link: https://forms.gle/2StNkuG7z3dMWnsRA
π΅ Payment can be dropped off at The Running Depot
Thank you for helping us spread love, share memories, and honor our dear friend Shawn. β₯οΈ
05/27/2026
Are you running a marathon this fall?! Come visit me at The Running Depot on Thursday, June 4th at 6pm for all the marathon βmust knows!β
ππΌββοΈ strength training
ππΌββοΈ mobility
ππΌ nutrition
ππΌββοΈ shoes/gear
ππΌββοΈβ¦and more!
Use QR code to register or visit bio for registration link! I canβt wait to see you there π ππΌββοΈ π¨
05/26/2026
New Lululemon just dropped at The Running Depot πβ¨
πΎ Court Rival High-Rise Short 3β in Pink Pearl/WhiteοΏ½
βοΈ Hotty Hot High-Rise Short 4β in Foam Cloud
Accessories:
β¨ Dual Pouch Wristlet in Smoothie Print Strawberry
β¨ Yoga Claw Hair Clip
β¨ Uplifting Scrunchie with Charm
β¨ Medium Claw Clips in Pink Parfait/Peony & French Press/Burnt Caramel
05/23/2026
Thank you to everyone who came out, walked, ran, and showed their support. Seeing our community come together for Shawn means more than words can express β not only to our Running Depot family, but especially to Shawn and her family.
The love, strength, and encouragement surrounding her is truly amazing. We are so grateful for each and every one of you. Shawn, we are with you every step and every mile. π
05/23/2026
ππββοΈ Celebrate Global Running Day with us! πββοΈπ
Join Smith Physical Therapy+ and The Running Depot on June 3rd at 6PM for a fun evening at Three Oaks Recreation Area! Whether you run, walk, or mix of both, everyone is welcome to hit the new Lake Loop Trail with us. π
π Meet at Pavilion A
π Lake Loop Trail = approx. 3.4 miles around the lake
π§ Water station provided at the pavilion
π Do one loop or as many as youβd like!
β‘οΈ Register Online: https://www.eventbrite.com/e/global-running-day-fun-runwalk-tickets-1989699493747?aff=oddtdtcreator&fbclid=IwY2xjawR91MlleHRuA2FlbQIxMABicmlkETFMc3RmNWJxR0VEemRiZk40c3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHi2j51olm-CGG5sMEdmrWp9gNAxQEEYJN82bIJgBdyfqI-iow_TMe3oiAnQt_aem_xlja_0z8sX48DJ6T6L1ioA
Grab your friends, enjoy the views, and celebrate Global Running Day. We canβt wait to see you there! π
Global Running Day Fun Run/Walk
Get moving and celebrate Global Running Day with a chill run or walk thatβs all about fun and good vibes!
05/22/2026
Join us on June 3rd at 6pm for our Global Running Day celebration with Smith Physical Therapy+ and The Running Depot. We invite you to come run, walk, or run/walk with us around the new Lake Loop Trail at Three Oaks Recreation Area. The Lake Loop Trail is approximately 3.4 miles long and will allow guests to walk around the entire lake.
Weβll meet at Pavilion A at Three Oaks. You are welcome to run or walk and do as many loops as you wish! We will have water setup at the same pavilion where we start and finish.
https://www.eventbrite.com/e/global-running-day-fun-runwalk-tickets-1989699493747?aff=oddtdtcreator
05/12/2026
Miles for Shawn β€οΈ
Join us for a special morning of community, movement, and support!
π The Running Depot
π Saturday, May 23
β° 7:15 AM
Come by for:
βοΈ T-shirt pickup
βοΈ Coffee β
βοΈ Donuts π©
βοΈ Community run/walk π
Letβs come together to log miles and lift each other up while supporting Shawn πͺβ€οΈ
Optional donations are appreciated via Venmo, Zelle, or GoFundMe.
We canβt wait to see you thereβthank you for being part of something so meaningful! π