01/07/2021
Are you afraid in water over your head?
If so, this course is for you. The Beginning course consists of eight 3-hour classes focused on healing your fear in water, rather than managing it via traditional approaches. Surprise yourself. Bring mindfulness and control to experiences that once made you panic. It's simple and fun, slow, and safe. Typical class size is 8 students, with one licensed instructor and 1-2 trained assistants. Our specially-designed warm pool is at 90-92 degrees, perfect for learning.
Each student goes at his/her own pace. The length of time needed to reach freedom in water varies from person to person. Typically the Beginning course guides students more than half of the way to freedom in water over your head. The Next Step course guides you the rest of the way, but this is individually paced, too.
01/07/2021
01/07/2021
11/29/2019
12/08/2018