Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Epic Crystal River Manager, Gym/Physical Fitness Center, 200 SE US Hwy 19, Crystal River, FL.
05/27/2026
NEW Pre-Workout CHEWS by G*T!
✅ Convenient
✅ Simple
✅ Great for travel
200mg caffeine 4g citrulline, 3.2g beta-alanine,
30 servings per container
Choose from 3 awesome flavors:
💜 Grape Cotton Candy
💙 Blue Raspberry
❤️ Fruit Punch
Stop in and grab yours today!
05/26/2026
Lisa’s transformation story is nothing short of amazing! Full of grit, determination, and never giving up! We’re so proud of you, Lisa! 💪🏼💙🎉
“My fitness journey began about 18 months ago when I walked into Epic, feeling completely lost and lacking confidence in myself. I had previously gone to another gym, but because I didn’t know proper lifting techniques, I ended up suffering a major rotator cuff tear that required surgery. After that experience, the thought of lifting again made me extremely nervous.
When I first joined Epic, I had no intention of getting a personal trainer. In fact, during my first few visits, I spent most of my time on the treadmill because the equipment intimidated me. One day, I spoke with someone at the front desk, and they suggested I sit down with Kierstin to talk about my fitness goals and nutrition habits. Needless to say, I walked out that day signed up for training sessions with her twice a week — and it was one of the best decisions I’ve ever made.
Kierstin has taught me so much about lifting, nutrition, and proper form to help prevent future injuries. Since starting my journey, I’ve seen incredible changes not only in my physique, but also in my energy levels and overall quality of life. Everyday tasks around the house feel easier because my body simply moves better and feels stronger.
Epic has become so much more than just a gym to me. The moment I walk through the doors, I feel at home. It’s my “me time” — a place where I can put my phone on Do Not Disturb, turn up my music, and focus completely on myself. Honestly, the hardest days for me now are my rest days!
This gym has truly been life-changing in so many ways. Not only am I healthier and stronger than I’ve ever been, but fitness has become a genuine passion of mine. In fact, I was so inspired by my experience that I decided to earn my personal training certification so I can help others reach their full potential and feel as empowered as I do today.“
05/22/2026
Strength training offers seniors an array of benefits, including alleviating the signs and symptoms associated with various diseases, chronic conditions and mental health problems.
1- Back pain: Strength training strengthens back and abdominal muscles, lessening strain on the spine.
2- Osteoporosis: Regular Strength training boosts bone density and diminishes the risk of falls.
3- Arthritis: Strength training decreases pain and stiffness while enhancing strength and flexibility.
4- Obesity: Strength training elevates metabolism, promoting calorie burning and assisting in long-term weight management.
It’s never too late to get started! Book your FREE Epic Start Assessment with Cindi at to get on track towards better health!
05/22/2026
Congratulations to one of very own GRADS We are so proud of you! 👩🏼🎓 🎉💙
05/15/2026
🔥 NEW EQUIPMENT ALERT 🔥
We’re looking to bring in another piece of equipment for the gym… but we want YOUR input 👀💪
Which machine do you want to see added next?!
👇 Cast your vote in the poll and help decide what’s coming to the floor next.
The winning machine could be here sooner than you think 👏🔥
05/11/2026
Training tip for strength and mobility with our Head Trainer, Will Hamilton 💪
MEET KEVIN 💪🏼
“I came to Epic a few months ago. I just turned 60 and never was a member of a gym before; so I just wanted to check it out. I got a complete tour of the gym and a free pass for the day. I tried everything with it, the treadmill, weights, red light therapy, cold bath, sauna, massage chair, and more. I signed up for a membership right away. Will (one of the managers) then sat with me and went over some options about designing a workout plan for me. He paired me up with Alyssa ("Stacks"), and she got busy mapping out a routine for me. I liked her right away; her positivity was like a magnet. Before I started, they put me on a machine that tested different things like muscle mass, body fat, hydration, etc.. My numbers were pretty good, for I have always ate healthy and exercised. I have thou, never had an actual plan. I didn't know what to expect, but right away I realized Stacks is highly knowledgeable in what she does. Not only that, but she looks amazing; for she practices what she teaches. I literally learn new things from her every time we work together. When I get there at 6:30 in the morning she is bouncing around singing. I bond with her energy, and our workouts have been so good. I am not exaggerating in saying I have never felt this good in my whole life. My entire body feels symmetrically strong, and has never looked as good. More importantly, she tested my body again; my muscle mass went up 1.7--and my body fat went down 1.1! At my age, I had to start making my body a priority. Stacks and Epic have been amazing. It doesn't matter what your age or where your at with your health. I recommend anyone joining Epic and seeing a transformation in your body and how you feel.”
Ready to feel YOUR best? Call us at 352-228-4332 or stop by the front desk to schedule your FREE EPIC START assessment! Epic Health & Fitness Crystal River
05/02/2026
At Epic we’re Celebrating MOTHERS’ DAY the entire month of May with FREE Enrollment for all Mom sign-ups!
Thank you to all the strong, selfless, unstoppable moms in our Epic community.
For showing up even when you’re tired.
For putting in the work, for your health & your family.
For being an example of strength, inside & outside the gym.
You don’t just raise the bar—you raise the NEXT GENERATION 💪
Happy Mother’s Day/Month from all of us at Epic Health & Fitness.
As part of this special, you’ll also receive:
✔️ A FREE InBody scan
✔️ A personalized 30-day workout plan
✔️ A 30-day nutrition plan