Thiba-Do Taekwon-Do

Breathwork is now prescribed by doctors to relieve stress-related disorders, trauma and to boost mental health. We hope you can join us for this special event!

Holotropic Breathwork May 13th, Crystal River, FL - Breathwork9 Holotropic Breathwork can bring relief of stress, anxiety and boosts mental and emotional health. Deep and fast breathing with music is comparable to a psychedelic session without any withdrawal.

The International Taekwon-Do "Do" Seminar will focus on the "Do" aspect of the Korean Martial Art. TaeKown-Do literally translated means "Foot," "Fist," and "The Way." The ITF Do Seminar, rather than focusing on the Foot and the Fist, will take a deep dive into the "Do," in so much as reviewing the protocol, the meaning of the tenets, and the student oath.

The Do The International Taekwon-Do “Do” Seminar will focus on the “Do” aspect of the Korean Martial Art. TaeKown-Do literally translated means “Foot,” “Fist,& #82…

Thanks Master Kempka for Hosting!

New Yoga Class Starting tomorrow. Mari Castle will be teaching breathwork Yoga 530 to 630. Stop in and check it out, Yay

Summer Camp with a few more details!
ITF America Summer Camp Aug 11-13, 2023
Where; ACA Camp Geneva - 36540 Via Marcia
Fruitland Park, FL 34731
When: August 11-12-13 Arrive Friday after 10am Depart before 3pm
Who: Grand Masters Thibado, Suarez, Nunez
More instructors to be announced!
What: Summer training Camp = Sequel filming for Tong Ill War of the TKD Masters
The original film can be viewed on You tube via these links
https://youtu.be/Fi2BNsoZg1U Tong IL Part 1
https://youtu.be/OPSpCprN61A Tong IL Part 2
Why: Good Training and Family Fun
Registration will be available soon on web site http://thibado.net
Family Fun for all Students and Instructors, also for Parents, siblings, and all Family members!
We will start with Lunch on Friday, training will follow Friday afternoon with through Sunday Lunch. Lots of training for students and free time to enjoy the Lake, Pool, Zip line, Ropes course. Most important you will have the opportunity to be in the Sequel Movie Tong IL 2. Family members have plenty of amenities to enjoy while the students are training!

Thibado Tae Kwon Do Building a more peaceful world by instilling confidence, etiquette and aptitude

Thibado TKD will host a Summer camp August 11-13 2023, The camp will be held the ACA Camp Geneva in Fruitland Park FL

http://www.internationalmartialartsfestival.com/

IMAF - International Martial Arts Festival IMAF - International Martial Arts Festival

Special offer for new Students ages 5 to 15 years. Free Uniform Free Week of training. Introductory Special Monday 8-15 at 530 pm, also Wednesday 8-17 at 530 pm.

Weekly Schedule
First Class is Complementary!

Taekwondo all ages
Monday 5:30 pm – 7:00 pm
Wednesday 5:30 pm – 7:00 pm

Taekwondo Heritage (over 50/ no contact)
Thursday 5:30 pm – 6:30 pm

Tai Chi
Wednesday 10:00 am – 11:00 am
Saturday 1 pm - 2 pm

Yoga
Tuesdays 5:30 pm - 6:30 pm - CANCELLED THIS WEEK
Friday 10:00 am – 11:00 am - CANCELLED THIS WEEK

Hope to see you in one of our classes soon. Please message me if any questions.

Weekly Schedule
First Class is Complementary!

Taekwondo all ages
Monday 5:30 pm – 7:00 pm
Wednesday 5:30 pm – 7:00 pm

Taekwondo Heritage (over 50/ no contact)
Thursday 5:30 pm – 6:30 pm
Tai Chi
Wednesday 10:00 am – 11:00 am
Saturday 1 pm - 2 pm

Yoga
Tuesdays 5:30 pm - 6:30 pm
Wednesday cancelled this week
Friday 10:00 am – 11:00 am

Hope to see you in one of our classes soon. Please message me if any questions.

Lovely full moon 🌕 celebration
Thanks to all 💛

Weekly Schedule
First Class is Complementary!

Taekwondo all ages
Monday 5:30 pm – 7:00 pm
Wednesday 5:30 pm – 7:00 pm

Taekwondo Heritage (over 50/ no contact)
Thursday 5:30 pm – 6:30 pm

Tai Chi
Wednesday 10:00 am – 11:00 am
Saturday 1 pm - 2 pm

Yoga -
Tuesdays 5:30 pm - 6:30 pm
Wednesday cancelled this week
Friday 10:00 am – 11:00 am

Hope to see you in one of our classes soon. Please message me if any questions.

Weekly Schedule
First Class is Complementary!

Taekwondo all ages
Monday 5:30 pm – 7:00 pm
Wednesday 5:30 pm – 7:00 pm

Taekwondo Heritage (over 50/ no contact)
Thursday 5:30 pm – 6:30 pm

Tai Chi
Wednesday 10:00 am – 11:00 am
Saturday 1 pm - 2 pm

Yoga -
Tuesdays 5:30 pm - 6:30 pm
Wednesday cancelled this week
Friday 10:00 am – 11:00 am

Hope to see you in one of our classes soon. Please message me if any questions.

Weekly Schedule
First Class is Complementary!

Taekwondo all ages
Monday 5:30 pm – 7:00 pm
Wednesday 5:30 pm – 7:00 pm

Taekwondo Heritage (over 50/ no contact)
Thursday 5:30 pm – 6:30 pm
Saturday 10:30 am – 11:30 am

Tai Chi
Wednesday 10:00 am – 11:00 am
Saturday 1 pm - 2 pm

Yoga -
Tuesdays 5:30 pm - 6:30 pm
Wednesday 11:00 am – 12:00 pm
Friday 10:00 am – 11:00 am

Hope to see you in one of our classes soon. Please message me if any questions.

Weekly Schedule
First Class is Complementary!

Taekwondo all ages
Monday 5:30 pm – 7:00 pm
Wednesday 5:30 pm – 7:00 pm

Taekwondo Heritage (over 50/ no contact)
Thursday 5:30 pm – 6:30 pm
Saturday 10:30 am – 11:30 am

Tai Chi
Wednesday 10:00 am – 11:00 am
Saturday 1 pm - 2 pm

Yoga -
Tuesdays 5:30 pm - 6:30 pm
Wednesday 11:00 am – 12:00 pm
Friday 10:00 am – 11:00 am - CANCELLED

Hope to see you in one of our classes soon. Please message me if any questions.

Weekly Schedule
First Class is Complementary!

Taekwondo all ages
Monday 5:30 pm – 7:00 pm
Wednesday 5:30 pm – 7:00 pm

Taekwondo Heritage (over 50/ no contact)
Thursday 5:30 pm – 6:30 pm
Saturday 10:30 am – 11:30 am

Tai Chi
Wednesday 10:00 am – 11:00 am
Saturday 1 pm - 2 pm

Yoga -
Tuesdays 5:30 pm - 6:30 pm
Wednesday 11:00 am – 12:00 pm
Friday 10:00 am – 11:00 am

Hope to see you in one of our classes soon.
Please message me if any questions.

Special guest at yoga tomorrow, Tuesday March 1st. Lady Anne aka Kellyann Binkowski will be sharing some of her talents with us during class 🤩🧘‍♀️🧘 Thank You Kellyann!

Weekly Schedule
First Class is Complementary!

Taekwondo all ages
Monday 5:30 pm – 7:00 pm
Wednesday 5:30 pm – 7:00 pm

Taekwondo Heritage (over 50/ no contact)
Thursday 5:30 pm – 6:30 pm
Saturday 10:30 am – 11:30 am

Tai Chi
Wednesday 10:00 am – 11:00 am
Saturday 1 pm - 2 pm

Yoga -
Tuesdays 5:30 pm - 6:30 pm
Wednesday 11:00 am – 12:00 pm
Friday 10:00 am – 11:00 am

Hope to see you in one of our classes soon 🤩🥋🧘
Please message me if any questions.

Are you searching for a PRACTICE to help you find serenity?

Weekly Schedule
First Class is Complementary!

Taekwondo all ages
Monday 5:30 pm – 7:00 pm
Wednesday 5:30 pm – 7:00 pm

Taekwondo Heritage (over 50/ no contact)
Thursday 5:30 pm – 6:30 pm
Saturday 10:30 am – 11:30 am

Tai Chi
Wednesday 10:00 am – 11:00 am
Saturday 1 pm - 2 pm

Yoga -
Tuesdays 5:30 pm - 6:30 pm
Wednesday 11:00 am – 12:00 pm
Friday 10:00 am – 11:00 am

Hope to see you in one of our classes soon 🤩🥋🧘
Please message me if any questions.

Special event Sunday 2/20/2022 3pm $20
JIm Red Sky Sound Bath with optional Yin Yoga with Theresa Rahn

Weekly Schedule
First Class is Complementary!

Taekwondo all ages
Monday 5:30 pm – 7:00 pm
Wednesday 5:30 pm – 7:00 pm

Taekwondo Heritage (over 50/ no contact)
Thursday 5:30 pm – 6:30 pm
Saturday 10:30 am – 11:30 am

Tai Chi
Wednesday 10:00 am – 11:00 am
Saturday 1 pm - 2 pm

Yoga -
Tuesdays 5:30 pm - 6:30 pm
Wednesday 11:00 am – 12:00 pm
Friday 10:00 am – 11:00 am

Hope to see you in one of our classes soon 🤩🥋🧘
Please message me if any questions.

Please join us

Still struggling on how to get started with your New Years resolutions? Come on out this Sunday for Mindful Sound New Beginnings in Crystal river Thiba-Do Taekwon-Do at 4pm. Please feel free to bring a drum if you want. Chairs provided or bring a yoga mat if you prefer and Looking forward to seeing you soon 🙂🙏💜💫☀️🎼🎵🎶🪘🥁

New Year - New You! Come Join us for a class.

Mind, Body, Spirit - Introduction to Wellness Techniques 7:00-8:30 pm for 6 weeks starts on January 4th

Weekly Schedule
First Class is Complementary!

Taekwondo all ages
Monday 5:30 pm – 7:00 pm
Wednesday 5:30 pm – 7:00 pm

Taekwondo Heritage (over 50/ no contact)
Thursday 5:30 pm – 6:30 pm
Saturday 10:30 am – 11:30 am

Tai Chi
Wednesday 10:00 am – 11:00 am
Saturday 1 pm - 2 pm starting on 1/8/2022

Yoga -
Tuesdays 5:30 pm - 6:30 pm
Wednesday 11:00 am – 12:00 pm
Friday 10:00 am – 11:00 am

Please message me if any questions.

Weekly Schedule

First Class is Complementary!

Taekwondo all ages
Monday 5:30 pm – 7:00 pm
Wednesday 5:30 pm – 7:00 pm

Taekwondo Heritage (over 50/ no contact)
Thursday 5:30 pm – 6:30 pm
Saturday 10:30 am – 11:30 am = cancelled

Tai Chi
Wednesday 10:00 am – 11:00 am
Saturday 1 pm - 2 pm starting on 1/8/2022

Yoga - Karma Yoga for December
Tuesdays 5:30 pm - 6:30 pm
Wednesday 11:00 am – 12:00 pm
Friday 10:00 am – 11:00 am = CANCELLED

Please message me if any questions.

Photos from Mr. Shields M/W Class

Weekly Schedule

First Class is Complementary!

Taekwondo all ages
Monday 5:30 pm – 7:00 pm
Wednesday 5:30 pm – 7:00 pm

Taekwondo Heritage (over 50/ no contact)
Thursday 5:30 pm – 6:30 pm
Saturday 10:30 am – 11:30 am

Tai Chi
Wednesday 10:00 am – 11:00 am
We will be adding a 2nd class on Saturdays after 1/1/22

Yoga - Karma Yoga for December
Tuesdays 5:30 pm - 6:30 pm
Wednesday 11:00 am – 12:00 pm
Friday 10:00 am – 11:00 am = CANCELLED

Please message me if any questions.

Photo is from the black belt class this past Saturday 🥋🥋 🥋

Weekly Schedule:

First Class is Complementary!

Taekwondo all ages
Monday 5:30 pm – 7:00 pm
Wednesday 5:30 pm – 7:00 pm

Taekwondo Heritage (over 50/ no contact)
Thursday 5:30 pm – 6:30 pm
Saturday 10:30 am – 11:30 am

Tai Chi
Wednesday 10:00 am – 11:00 am
We will be adding a 2nd class on Saturdays after 1/1/22

Yoga - Karma Yoga for December
Tuesdays 5:30 pm - 6:30 pm
Wednesday 11:00 am – 12:00 pm = CANCELLED
Friday 10:00 am – 11:00 am

Please message me if any questions.

Karma Yoga is the taking of the things you do every day with other people, of service, things like that, and making those all into an offering. And so it’s an attitude that one has. It’s an attitude of offering, and it’s an attitude of seeing how the actions you are performing mean so much more. ~Ram Dass

During the month of December I will be collecting all yoga class fees and any added donations. As a yoga family we will choose a group or organization to donate what is collected. We will be practicing Karma Yoga. Please join us. 🧘🧘‍♀️🧘‍♂️

Crystal Bowl Sound Bath cancelled this weekend. We will be rescheduling for 2022.

Weekly Schedule:

First Class is Complementary!

Taekwondo all ages
Monday 5:30 pm – 7:00 pm
Wednesday 5:30 pm – 7:00 pm

Taekwondo Heritage (over 50/ no contact)
Thursday 5:30 pm – 6:30 pm
Saturday 10:30 am – 11:30 am

Tai Chi
Wednesday 10:00 am – 11:00 am
Sunday 11:00 am – 12:00 pm - Cancelled

Yoga
Tuesdays 5:30 pm - 6:30 pm
Wednesday 11:00 am – 12:00 pm
Friday 10:00 am – 11:00 am

Please message me if any questions.

Weekly Schedule:
Grateful to our community. May you all find what you are thankful for this week

We welcome everyone to join us this Sunday to find gratitude and center yourself as you prepare to celebrate what you give thanks for in your life 🥰☮️🧘‍♀️🧘

This Sunday join us for Mindful Sound Graditude at Thiba-Do Taekwon-Do in Crystal river at 4pm sing along with Songs of Gratitude and Thanksgiving 🙏 🍁
Please feel free to bring a drum with to play and water that you may want blessed. 💦🎶 🥁

Special event series:
Join us this week for an ongoing course regarding building healthy habits for body mind & spirit
Tuesdays at 7:00 pm
November 16 - last class for this series, we will be offering again at the start of 2022

Weekly Schedule:
First Class is Complementary!

Taekwondo all ages
Monday 5:30 pm – 7:00 pm
Wednesday 5:30 pm – 7:00 pm

Taekwondo Heritage (over 50/ no contact)
Thursday 5:30 pm – 6:30 pm
Saturday 10:30 am – 11:30 am

Tai Chi
Wednesday 10:00 am – 11:00 am
Sunday 11:00 am – 12:00 pm

Yoga
Tuesdays 5:30 pm - 6:30 pm
Wednesday 11:00 am – 12:00 pm
Friday 10:00 am – 11:00 am

Please message me if any questions.

Special event series:
Join us this week for an ongoing course regarding building healthy habits for body mind & spirit
Tuesdays at 7:00 pm
November 2, 9, 16

Weekly Schedule:

First Class is Complementary!

Taekwondo all ages
Monday 5:30 pm – 7:00 pm
Wednesday 5:30 pm – 7:00 pm
Grand Master Thibado will be teaching this week

Taekwondo Heritage (over 50/ no contact)
Thursday 5:30 pm – 6:30 pm - CANCELLED
Saturday 10:30 am – 11:30 am - CANCELLED

Tai Chi
Wednesday 10:00 am – 11:00 am
Sunday 11:00 am – 12:00 pm

Yoga
Tuesdays 5:30 pm - 6:30 pm - CANCELLED
Wednesday 11:00 am – 12:00 pm - CANCELLED
Friday 10:00 am – 11:00 am - CANCELLED

Please message me if any questions.

Special event series:
Join us this week for an ongoing course regarding building healthy habits for body mind & spirit
Tuesdays at 7:00 pm
October 26 November 2, 9, 16

Weekly Schedule:
First Class is Complementary!
Taekwondo all ages
Monday 5:30 pm – 7:00 pm
Wednesday 5:30 pm – 7:00 pm
Taekwondo Heritage (over 50/ no contact)
Thursday 5:30 pm – 6:30 pm
Saturday 10:30 am – 11:30 am
Tai Chi
Wednesday 10:00 am – 11:00 am
Sunday 11:00 am – 12:00 pm
Yoga
Tuesdays 5:30 pm - 6:30 pm
Wednesday 11:00 am – 12:00 pm
Friday 10:00 am – 11:00 am

Please message me if any questions.

Special event series:

Join us this week for an ongoing course regarding building healthy habits for body mind & spirit
Tuesdays at 7:00 pm
October 19, 26 November 2, 9, 16

Weekly Schedule:

First Class is Complementary!

Taekwondo all ages
Monday 5:30 pm – 7:00 pm
Wednesday 5:30 pm – 7:00 pm

Taekwondo Heritage (over 50/ no contact)
Thursday 5:30 pm – 6:30 pm
Saturday 10:30 am – 11:30 am

Tai Chi
Wednesday 10:00 am – 11:00 am
Sunday 11:00 am – 12:00 pm

Yoga
Tuesdays 5:30 pm - 6:30 pm
Wednesday 11:00 am – 12:00 pm
Friday 10:00 am – 11:00 am

Please message me if any questions.

Weekly Schedule:

First Class is Complementary!

Taekwondo all ages
Monday 5:30 pm – 7:00 pm
Wednesday 5:30 pm – 7:00 pm

Taekwondo Heritage (over 50/ no contact)
Thursday 5:30 pm – 6:30 pm
Saturday 10:30 am – 11:30 am

Tai Chi
Wednesday 10:00 am – 11:00 am
Sunday 11:00 am – 12:00 pm

Yoga
Tuesdays 5:30 pm - 6:30 pm
Wednesday 11:00 am – 12:00 pm
Friday 10:00 am – 11:00 am

Starting this week join us for a weekly 6 week course regarding building healthy habits for body mind & spirit
Tuesdays at 7:00 pm
October 12, 19, 26 November 2, 9, 16

Please message me if any questions.

Please join us on a journey to explore methods for creating healthy habits for mind, body & spirit. Contact us if any questions.