Gaia’s Garden

09/19/2026

Clove is a well known spice, but did you know it’s also highly valued as an herbal medicine?

Cloves have been used for thousands of years in Southeast Asia. They are antiseptic, help treat viral infections, and have antispasmodic properties that can help with gas and bloating. Cloves can help eliminate parasites and are used as a mind and body stimulant, helping support memory. They can even help repel mosquitoes!

Such a powerful little spice!

09/18/2026

🍯✨ Honey + turmeric = a simple little skin loving mask!

Mix:
1 tbsp raw honey
⅛ tsp turmeric

Apply for 5–10 minutes, then rinse with warm water.

Honey helps hydrate and soothe, while turmeric helps calm redness and brighten the look of your skin. 🌿

Simple ingredients. Beautiful skin.

09/17/2026

Okay, I’m a little excited about this one!! 🌿🦷 I am restocking the shelves with my all natural toothpaste! Made with simple ingredients, calcium carbonate, baking soda, bentonite clay, coconut oil, cloves, cinnamon and peppermint essential oil. I love making everyday products and knowing exactly what’s in them!

09/17/2026

Did you know? 🪷

The Blue Lotus grows rooted in the mud, rising through dark, murky water until it reaches the light and blooms.

What a beautiful symbol of life. We all have dark days, seasons when things feel heavy or unclear. But just like the lotus, we keep reaching for the light.

Even from the darkness, something beautiful can bloom. 💙

09/16/2026

🌿 NEW on the shelves this week at Gaia’s Garden!

Freshly made herbal body products crafted with nourishing herbs, botanical oils, and simple ingredients your skin will love.

09/16/2026

Who the heck is Gaia??

09/15/2026

One of my non negotiables every morning is my Green Goddess. 🌿

Made with spirulina, moringa, chlorella, nettle, parsley & peppermint, this nutrient dense blend is packed with naturally occurring vitamins, minerals and antioxidants to help nourish and energize my body.

Lately, I’ve been adding chia seeds & ground flaxseed for an extra boost of fiber and healthy fats.

Simple habits, done consistently. 💚

09/14/2026

🌿 Come create herbal medicine with me!

Join me Tuesday, September 29th at 6:00 PM at Gaia’s Garden for an evening of herbs, connection & creating. ✨

We’ll make a calming herbal tincture to support the nervous system and a beautiful rosehip face oil to nourish your skin. 🌹

Our first workshop SOLD OUT, so grab your spot early!

🌿 Sign up using the link below.

Join our hands-on workshop to craft a nervous system herbal tincture and a rosehip face oil from scratch. All materials provided. Take home your creations.

09/11/2026

🌿 Meet White Willow Bark, nature’s original aspirin!

Used for centuries to support relief from headaches, inflammation, achy joints & everyday pain.

09/10/2026

I had so much fun learning how to grow microgreens and sprouts at our workshop last week……and look how good mine are doing! 🌱

I seriously can’t believe how easy they are to grow. Fresh, nutrient dense greens right at home with very little effort!