ATHLETIC TRAINING FOR ALL LEVELS
As a lasting fixture in the community, we have always prided ourse They work with you to become the best possible!
Our classes are the most unique high-intensity, functional fitness work out. It burns over 600 calories in one class, tones and strengthens muscle, increases endurance and stamina, maximizes fat loss, and increases your metabolism, so you actually burn calories even after class is over! Our coaches push you to do what you didn’t even know you were capable of doing. Each class is different. You wil
05/14/2026
Calling All Athletes…
The off season is yours to grow, learn, and improve. Don’t miss this opportunity to get training from one of the best in the business. Come to PPF Athletics this summer and GET FASTER and MORE EXPLOSIVE!
Sign Up NOW
05/08/2026
This week we were paid a special visit from US Congressman, Rich McCormick. We talked about business and fitness. He even shared his special workout challenge…. 25 pull-ups and 25 clapping push ups all done in under 1 minute. Very impressive!!!
04/28/2026
The hard work and talent was never in question. Therefore the call was inevitable.
Congratulations to Darius Green — standout and Carolina Panthers Mini Camp Invitee — on taking the next step toward his NFL dream.
04/26/2026
From to …… The Journey Continues!
Slight-work from these two awesome athletes with almost 300 pounds on the bar…
As a deload before our Mock Proday this upcoming Wednesday, we took a hike up the mountain
got a 30 piece
💪
Top Speed 🏃🏾
Big men moving!
….the dive across the finish line at the end seals it for me.
Competition is King….
| Monday | 6am - 7:30pm |
| Tuesday | 6am - 7:30pm |
| Wednesday | 6am - 7:30pm |
| Thursday | 6am - 7:30pm |
| Friday | 6am - 6pm |
| Saturday | 8am - 10am |
| Sunday | 12pm - 1pm |