The Dojo South Forsyth

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The Dojo South Forsyth In addition to teaching sound karate, we strive to be a support aid to parents, to be a positive inf

What we desire for our students to get out of karate:

Each student's take away will be different. Some will develop greater self-esteem or focus, while others will increase their fitness or discipline. To state our mission simply, we want to "STRENGTHEN YOUR FUTURE".

🏆🌎 WE HAVE TWO WORLD CHAMPIONS! 🇺🇸🥇From The Dojo to the WORLD STAGE! 🌍🔥Please help us congratulate Coach Jalen and Coach...
10/19/2026

🏆🌎 WE HAVE TWO WORLD CHAMPIONS! 🇺🇸🥇

From The Dojo to the WORLD STAGE! 🌍🔥

Please help us congratulate Coach Jalen and Coach Shay, who traveled to Thonon-les-Bains, France, to compete in the ICO World Championships and are coming home as WORLD CHAMPIONS! 🏆🥇

These two are living proof of what hard work, discipline, dedication, and perseverance can accomplish.

We're incredibly proud of their achievements, but even more proud that they bring that same passion, leadership, and championship mindset to our students every single day.

They don't just teach excellence. They LIVE it! 💪

Congratulations, Coach Jalen and Coach Shay! Your Dojo family couldn't be prouder! ❤️🥋

EARN IT. 🔥

🎃🥋 FORGET THE TRICK… CHECK OUT THE KICKIN’ TREAT! 👻Starting Monday, October 19th, our Halloween Buddy Cards are BACK at ...
10/18/2026

🎃🥋 FORGET THE TRICK… CHECK OUT THE KICKIN’ TREAT! 👻

Starting Monday, October 19th, our Halloween Buddy Cards are BACK at The Dojo!

Each card gives a friend 2 WEEKS FREE of UNLIMITED KARATE! 🥋🔥

🎃 Grab a stack at the front desk!

🍬 Hand them out to friends at school, in your neighborhood, or while trick-or-treating!

👻 Help us spread the Halloween fun and introduce your friends to The Dojo!

The best Halloween treat isn't candy… it's CONFIDENCE! 💪

PARENTS ASK USIs it normal for kids to lose motivation sometimes?Yes. Motivation naturally goes up and down for children...
10/08/2026

PARENTS ASK US

Is it normal for kids to lose motivation sometimes?
Yes. Motivation naturally goes up and down for children…and adults😂

There will be days when:
* It’s summer
* Friends are playing
* School is out
* Something else sounds more fun

Those fluctuations do not mean the program isn’t working. They mean the child is human. Consistency through those moments is what creates long-term growth🔥

🥋 CURRICULUM ACCELERATOR CAMP! 🥋Want to get better, faster? Camp Kickin’ It is all about extra training, extra reps, and...
10/05/2026

🥋 CURRICULUM ACCELERATOR CAMP! 🥋
Want to get better, faster? Camp Kickin’ It is all about extra training, extra reps, and accelerating your progress!
Whether you’re a beginner or advanced student, you’ll get:
🥋 Opportunities to test for stripes
👊 Extra practice on forms & curriculum
🔥 Tons of kicking drills to sharpen your technique
🎯 Fun kick challenges & competitions
💪 Extra training to help you get closer to your next belt
😎 And of course… TONS of fun!
Black Belt Prep students: Bring your books—we’ll be testing!
📅 Friday, October 16 & Monday, October 19
💥 $60 per day
Come for one day or both. Train more. Improve faster. Have a blast doing it.
Don’t miss Camp Kickin’ It!

🏆 Help Make The Dojo the BEST OF FORSYTH! We’re excited to be up for Best of Forsyth in TWO categories!🥋 Martial Arts St...
10/02/2026

🏆 Help Make The Dojo the BEST OF FORSYTH!
We’re excited to be up for Best of Forsyth in TWO categories!
🥋 Martial Arts Studio
🎒 After-School Program
If The Dojo has made a difference for your family, we’d love your support! ❤️🖤
📲 Scan the QR codes to vote — and remember, YOU CAN VOTE EVERY DAY!
Thank you to all of our incredible Dojo families for trusting us with your kids.
Karate is the vehicle. Character is the outcome.
🥋 Discipline • Self-Control • Respect • Focus

10/02/2026

🥋🧠 Crossing the center line is a workout for the brain, too!

For our 3–5 year olds, jab, cross, duck, jump is actually a pretty complex coordination task!

When they cross the body’s centerline, the brain has to coordinate movement between both sides of the body. The two sides communicate through the corpus callosum, helping different areas of the brain work together. Since these skills are still developing at this age, cross-body movements can be surprisingly challenging!

Our noodle drill makes it fun while building:
🧠 Bilateral coordination
👀 Visual tracking
⚡ Balance & motor planning
🎯 Focus and timing

They’re having fun with a noodle, but their brains are getting a serious workout! 🥋🧠

🥊 OPEN MAT SPARRING — WEDNESDAY NIGHT!We’ve been having a blast with these, so we’re opening the mats up to EVERYONE.Doe...
09/28/2026

🥊 OPEN MAT SPARRING — WEDNESDAY NIGHT!
We’ve been having a blast with these, so we’re opening the mats up to EVERYONE.
Doesn’t matter what dojo you train at — come get some rounds in, work on your game, meet some new people, and have some fun. No egos. Just good work with good people.
🔥 Wednesdays at 8 PM
📍 The South Forsyth Dojo- 1790 Peachtree Pkwy
These have been PACKED, so come ready to work! 👊
Tag somebody who needs to come get some rounds in!

Shanaya & Anika were SO excited to bring Coach Shay their practice plans this week! 🥋❤️Repetition is one of the most imp...
09/25/2026

Shanaya & Anika were SO excited to bring Coach Shay their practice plans this week! 🥋❤️

Repetition is one of the most important parts of martial arts. What we do in the dojo matters, but what students choose to do at home can make a big difference.

One challenge I’ve noticed with younger students is that they genuinely want to practice…but they don’t always know how to practice effectively without their instructor there to guide them

That’s why I created our Practice Plans. They’re designed to teach students how to:

🥋 Make a plan before they start
🎯 Focus on the details that matter
📝 Break practice into manageable steps
💪 Follow through and hold themselves accountable

When you have a plan, practice becomes much more intentional and a WHOLE lot easier to execute.

These girl’s plans were incredibly detailed and thoughtful. I already know they’re putting in the work to earn that stripe this season!❤️🥋

09/21/2026

BUDDY DAY WAS A BLAST!🔫

Our Buddy Day crew had fun battling it out in Fort Nerf, kicking each other off the bags, ducking and dodging Nerf bullets, and creating more memories on our mats💭

🏆 CONGRATS to raffle winners Nysa and Tanner for taking home the ultimate Nerf blasters! 🔫🎯

We’re looking forward to the next one! 🥋🔥

***ngGA

Address

1790 Peachtree Parkway Suite 205
Cumming, GA
30041

Opening Hours

Monday 12pm - 8pm
Tuesday 12pm - 8pm
Wednesday 12pm - 8pm
Thursday 12pm - 8pm
Friday 12pm - 7pm
Saturday 9am - 1:30pm

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