Alloy Personal Training Windermere

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Cumming, GA
Alloy Personal Training Windermere

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Live a life without limits! 💪 World-Class Coaching and Industry Leading Personal Training Programs Are you ready to live life without limits?

For 30+ years Alloy has provided customized personal training programs, uniquely focused on clients who want to be in the best shape of their lives! 💪
Our Services include:
- Top Tier Personal Training 🏋️
- Nutritional Coaching 🍽
- Proven Results 📈
Interested in becoming a member? Speak to one of our certified personal trainers at our Windermere location to learn more. Let's achieve your goals together!

10/19/2026

Happy Monday, Alloy Windermere Fam! We’ve got a fresh fall harvest of milestones to offer up today. Welcome Lakshman, kicking off the start of his Alloy fitness journey. Matt rolled into the century club with 100+ workouts, along with Anil, and Tom T. Wednesday afternoon, we had a chance for a double celebration, as power couple Mary and Glenn hit 150 and 100 workouts! Way to keep showing up and and putting in the work everyone, and don’t forget - you’re awesome!

10/12/2026

It’s Milestone Monday, time to celebrate everyone who is dedicating their time and effort to living stronger and feeling great! Let’s kick it off with a warm welcome for Kristen, Nishreen, and Alyssa, just getting started on their Alloy journey. Then we’ll add up sweat sessions to get to Patrick’s 50th workout. Keep stacking up the dumbbells and you’ll see Brie, Wendy, and Jennifer at 100 - but we’re not done yet! Topping this week’s milestone count at 150 workouts is Sri - way to go!

10/10/2026

Meet Head Coach Brian!
New title. Plenty of heart. 💛

We’re excited to welcome Brian as the new Head Coach at Alloy Windermere!

Brian’s passion for fitness started when his older brother introduced him to the gym. Learning the power of consistency inspired him to help others build strength and see what they’re capable of.
A few things to know about Brian: 
🏋️ Never skips squats—or bicep curls. 🥋 MMA fighter who spends his time outside Alloy training jiu-jitsu. 🎶 Gets fired up to “Go With the Flow” by Queens of the Stone Age.
💪 Loves celebrating wins with members.

Join us in congratulating Coach Brian! Drop a hello below or introduce yourself at your next session. 👋

10/08/2026

We’ve been looking forward to our Sunday Hike at Bowmans Island, but Hurricane Isaias seems to have other plans. We’re switching to next Sunday, October 18th. Keep an eye out for directions, and stay dry this weekend!

10/06/2026

Trainer Tip Tuesday: In this series of tips we explore exercises to help you complete pull-ups! The dead hang is beneficial for spinal mobility and grip strength. Practice in small increments daily and try to increase your hold time!
Beginners aim for 20-30 sec
Intermediate aim for 30-60 sec
Advanced aim for 60-90 secs
🌟Pro tip: engage your shoulder blades by pulling them down and back and keep your core tight to enhance the isometric hold on the muscles and build endurance.

10/02/2026

🍂 FALL BACK TO FITNESS starts Oct 5! 🍂
6 weeks to reset your routine before the holidays hit.
🔥 Prizes for most % body fat lost
💪 Prizes for most % muscle gained
✅ Weekly bonus points for building a healthy habit
👕 Every participant gets our new long-sleeve hooded tee
(T-shirt deadline is 10/13, so give us your size when you sign up!)

$10 of every entry supports our member Judy's NYC Marathon run with Team In Training for blood cancer research ❤️
Link in comments to give more.

$50 to join. Away for fall break? You have until Sat, Oct 10 to sign up and get your starting scan. Talk to your trainer or stop by the front desk!

09/14/2026

🏅 200 Workouts! 🏅
Windermere has its FIRST members to reach 200 workouts!
Each of them juggling real life — work, family, everything — and choosing to show up anyway. 200 times.
Kristy, Bryan - this is what dedication looks like. Congratulations! 🖤💛

09/09/2026

It’s Midweek Milestones! We may have been out of the gym for Labor Day, but we couldn’t let these milestones wait until next Monday. Congratulations to Seth, Mayoor, and Tom H for hitting 50 workouts, and to Mohit and Andrea for reaching 100! And a big welcome to Grace and Sneha - you crushed your first workouts!

strongertogether

08/25/2026

Trainer Tip Tuesday:
Unstable Lunges? Try train tracks, not tightropes!
Most people lunge with their feet in a straight line and wonder why they feel so wobbly.
Instead, try train tracks: 2 parallel lines, hip to shoulder width apart.
More stability = better form + heavier loads.
Not sure about your foot spacing? That's exactly what we're here for - no mirror, no problem!

💪

06/12/2026

💪 Weekend Warriors 💪

Got 20-30 minutes this weekend?

Grab some dumbbells and give this one a try. A little lower body, a little core, and a whole lot of feeling accomplished before the weekend gets away from you.

Bonus points if you do it before coffee turns into brunch. ☕😎

Let us know if you tackle it!

Address

2950 Buford Highway Suite 170A
Cu***ng, GA
30041

Telephone

+14705248301

Website

https://alloypersonaltraining.com/location/windermere-ga/

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