The GYM of Cushing

The GYM of Cushing

Comments

Great atmosphere. Top notch equipment. Would want to work out anywhere else in the world.
Frequency, intensity and duration. Frequency is your friend and a patient endurance is your ally.
State of the art workout machines. Open swimming pool . Jacuzzi to workout sore muscles. Cardio room with a ton machines. All this with awesome people with the same goal as you. Get healthy and stay healthy
The gym is clean, the new treadmills are amazing, and they have so many options For GYM memberships! Definitely a place to check out πŸ’›πŸ’›
There are many obstacles that we face in life. On of the biggest is our health journey, it seems to be up and down through out the years. One thing I want to say is thank.you to this wonderful place. The staff is always helpful and inviting. It doesn't matter who I am fat small skinny or tall no judgment has ever been given here to is. I can come here in the morning or evening break out the Bible app and get my workout on with Jesus and when I leave there is almost always a quote on the bored that really encourages me. So thank you to all that are here i look forward to a good workout every time I step foot in here. Keep up the great work
We are hosting a Meal Planning workshop at the end of this month, and we wanted to share the news with you all!

We are a 24 hour fitness center with an indoor heated pool and hot tub. Precor Cardio Equipment Paramount weight equipment and free weights.

We also have a physical therapy clinic and chiropractic clinic on site.

[05/15/20]   Phone lines are currently not working, but we are open!!

[04/30/20]   THE GYM opens tomm at 8am πŸŽ‰

[04/24/20]   We are VERY excited to announce THE GYM will be opening May 1st
per Governor Stitt

Good morning, The city of Cushing has issued proclamation declaring State of emergency forcing THE GYM to close
March 18 @ 10pm. THE GYM will comply and close to all members. The number of days we are closed will be added to the end of each member’s membership. Thank you for your understanding and pray this crisis is over very soon! #washyourhands

I can be reached at (918) 306-0137 with any questions - please leave a message if I don’t answer or send me a text as Kasey and I will continue to see patients as needed.

Simpson Physical Therapy & Simpson Chiropractic will continue to see patients and be open.

bigthink.com

Study confirms lifting weights reduces depression

https://bigthink.com/21st-century-spirituality/study-confirms-lifting-weights-reduces-depression?utm_medium=Social&facebook=1&utm_source=Facebook#Echobox=1574741069

bigthink.com A review of 33 trials confirms that loading your body does your brain good.

menshealth.com

Lifting Weights As You Age Cuts Your Risk Of Early Death By 46%

https://www.menshealth.com/fitness/a19517546/lifting-weights-helps-you-live-longer/

menshealth.com Discover the science of how strength training keeps you young

menshealth.com

Lifting Weights As You Age Cuts Your Risk Of Early Death By 46%

menshealth.com Discover the science of how strength training keeps you young

secure.getmeregistered.com

Grappler Gallop - 3rd Annual registration form

Here is the link to register for the Grapplers Gallop 2019. This year there is a 5k & 10k - all paper registrations can be turned into THE GYM office.... see u at the race😊
https://secure.getmeregistered.com/get_information.php?event_id=133209

secure.getmeregistered.com Grappler Gallop - 3rd Annual registration form at GetMeRegistered.com

The GYM will be closed July 4th and only members with 24 hour access will be able to workout. The GYM will be open Friday, July 5th and Saturday, July 6th with normal hours.

Join us for Zumba with Jordan!πŸŽ‰πŸ˜±

It's only $8 to join in on the fun!

We hope to see you every Tuesday and Thursday from 6:30 PM - 7:30 PM (May 16th - July 2nd).

Let's get the workout party started together and dance our way to fitness!πŸ’ͺ

If you have any questions, please contact us at (918) 225-2225. See you there!

✨Let's ZUMBA!✨

Our classes are held EVERY TUESDAY & THURSDAY from 6:30 PM until 7:30 PM (May 16th - July 2nd).

Grab your friends and join us!πŸ•Ί

Visit us or call (918) 225-2225 to sign up.

Don't let your workout routine go off the deep end!

πŸŠβ€β™€οΈJoin us for our Water Aerobics classes with Jordan every Wednesday (May 15 - June 26) from 6:30 AM - 7:30 AM!πŸŠβ€β™€οΈ

For only $8 a class, you'll give yourself a powerful workout for your abdomen and abs.

Visit us or contact us at (918) 225-2225 for more details. Must be a gym member.

❗️REMINDER: There is no Water Aerobic tomorrow (Wednesday, June 12), but please be sure to join us next Tuesday at 6:30PM for ZUMBA!πŸ˜πŸ•Ίβš‘οΈ

It's only $8 to join in on the fun! Call us at (918)225-2225πŸ“£

Did you know that resistance to pool water is 4-42 times greater than resistance to air? The resistance accounts for a powerful workout for your abdomen and abs!πŸ’ͺ

If this sounds great to you, join us for our Water Aerobics classes with Jordan every Wednesday from 6:30 AM - 7:30 AM (May 15 - June 26).

Contact us at (918) 225-2225! See you there!πŸŽ‰

Have you joined us?

BOOTCAMP is EVERY MONDAY @6AM!

Beginners and the more seasoned athletes will enjoy our incredible bootcamp, taught by Whitney!πŸ‹οΈ

For only $12/session you can join the fun! For any questions or concerns, call Whitney at (405) 589-0733.

Have you joined us for Zumba yet? Our classes are held EVERY TUESDAY & THURSDAY from 6:30 PM until 7:30 PM (May 16th - July 2nd).

Let's have fun, sweat and dance together!πŸ•Ί

Visit us or call (918) 225-2225 to sign up.

🐠THIS WEDNESDAY!🐠

Join us at 6:30 AM - 7:30 AM for our Water Aerobics class with Jordan!

It is only $8 per class!

Aqua exercise is a fantastic way to build up cardio endurance, so it’s a popular alternative to the traditional cardio workout. Contact us today or visit us to sign up! Must be a gym member.

❗️REMINDER: There is no Zumba today, but please be sure to join us next Tuesday at 6:30PM!πŸ˜πŸ•Ίβš‘οΈ

It's only $8 to join in on the fun! Call us at (918)225-2225πŸ“£

New Treadmills are being installed, desert air in pool area is fixed and new Upostry should be complete today!!!!πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼

businessinsider.com

Exercise makes you happier than money, according to Yale and Oxford research

businessinsider.com Yale and Oxford researchers say exercise is more important to your mental health than your economic status.

Ac will be back on soon upstairs!! Cushing plumbing heat and air taking care of business!! Quick friendly service!!

[05/22/19]   Gym members enjoy the Gym and be patient as we have work going on this week in facilities!!!!

1. Mobile stitch is coming today to replace leather on equipment

2. New Treadmills will be delivered Friday May 24

3. New stereo system will be installed Friday May 24 from Audio Midwest

4. Airco will be here to fix desert air hopefully Friday

5. Cushing plumbing should be here today or tomorrow to fix ac unit upstairs

Thanks

Kasey

The 4 new treadmills will be delivered Friday May 24, 2019. πŸƒβ€β™€οΈ πŸƒ πŸƒβ€β™€οΈ πŸƒ πŸƒβ€β™€οΈ πŸƒ πŸƒβ€β™€οΈ πŸƒ πŸƒβ€β™€οΈ

Thanks for your patience!!!!

Take your next workout to the water with our Water Aerobics classes held in our indoor pools every Wednesday (May 15 - June 26) from 6:30 AM - 7:30 AM.πŸŽ‰πŸŽ‰πŸŽ‰

For only $8 you can join in on the fun!

Contact us at (918) 225-2225 to sign up or for more details. See you there!🌊✨

Dance to total fitness with Zumba!!πŸ˜πŸŽ‰

Our classes are held every Tuesday and Thursday from 6:30 PM until 7:30 PM (May 16th - July 2nd).

The fun is only $8 a class or $65 for 8 weeks of classes! We hope you join us!

Visit us or call (918) 225-2225 to sign up .

Who wants to get in shape????

πŸ’ͺIt's BOOTCAMP time!πŸ’ͺ

Join us EVERY MONDAY (starting Monday, June 3rd) @6AM!

Beginners and the more seasoned athletes will enjoy our incredible bootcamp, taught by Whitney!

For only $12/session or $55 for 5 sessions you can join the fun! For any questions or concerns, call Whitney at (405) 589-0733.

πŸ’ͺIt's BOOTCAMP time!πŸ’ͺ

Join us EVERY MONDAY (starting Monday, June 3rd) @6AM!

Beginners and the more seasoned athletes will enjoy our incredible bootcamp, taught by Whitney!

For only $12/session or $55 for 5 sessions you can join the fun! For any questions or concerns, call Whitney at (405) 589-0733.

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Location

Telephone

Address


1527 E Main St
Cushing, OK
74023
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This business is about changing your life for the better! This is a way to get in shape and be healthier!!