Gracie United - Team Jucao Bayou Lafourche

09/17/2026

No-Gi tonight at Lafourche BJJ.

The mats will be busy, the room will be alive, and there will be plenty of work waiting for anyone willing to step into it. Technique gets tested, timing gets sharpened, and everybody leaves a little better than they walked in.

🥋 6–9 Year Olds — 5:20 PM
🥋 10–12 Year Olds — 6:00 PM
🥋 Teens & Adults — 7:00 PM

No experience needed. Your first class is free.

www.lafourchebjj.com

09/16/2026

🥋 **Tonight, we train.**

Confidence is not handed to a child. It is built—one class, one challenge, and one hard-earned victory at a time.

At Team Jucao Bayou Lafourche, our students learn discipline, respect, courage, and how to get back up when life puts them on the mat. They’ll work hard, make friends, and have plenty of fun along the way.

**Tonight’s Classes:**

🦆 Kinder Jitsu — 4:45 PM
🥋 Ages 6–9 — 5:20 PM
🥋 Ages 10–12 — 6:00 PM
🔥 Teens & Adults — 7:00 PM

Your first class is **FREE**. Come meet the team and see what we’re building down the bayou.

🌐 www.lafourchebjj.com
📞 985-291-5832

09/15/2026

The best version of you isn’t waiting somewhere down the road.

It is built—one class, one lesson, and one hard-earned round at a time.

You don’t need experience. You don’t need to be in shape first. You only need the willingness to begin. We’ll help with the rest.

Come find out what you’re capable of.

🥋 Ages 3 through adult
📍 Bayou Lafourche Jiu Jitsu
🔥 First class free
🌐www.lafourchebjj.com

09/14/2026

Monday doesn’t ask what kind of weekend you had. It simply opens the doors, rolls out the mats, and gives you another chance to get better.

Whether it’s your child’s first class or your hundredth round, there’s a place for you here.

🥋 Kinder Jitsu — 4:45 PM
🥋 Ages 6–9 — 5:20 PM
🥋 Ages 10–12 — 6:00 PM
🥋 Teens & Adults — 7:00 PM

First class is free. Come meet the team and get back on the mat.

🌐 www.lafourchebjj.com
📱 985-291-5832

09/09/2026

The mats have room for you.

At Bayou Lafourche Jiu Jitsu, we build confidence, discipline, friendships, and stronger families—one class at a time. Whether you’re brand new or ready to return, come find your team.

🥋 Ages 3+
🥋 Beginners welcome
🥋 Classes Monday–Thursday
🥋 First class FREE

🌐 www.lafourchebjj.com
📞 985.291.5832

09/08/2026

The hardest step is walking through the door.

After that, you won’t be doing it alone.

At Bayou Lafourche Jiu Jitsu, you’ll find coaches who care, teammates who encourage you and a community committed to helping one another grow—on and off the mats.

Whether you’re looking to build confidence, learn practical self-defense, get in better shape or simply find your team, there’s a place here for you.

🥋 Ages 3+
🥋 Kids, teens and adults
🥋 All experience levels welcome
🥋 First class FREE

Come celebrate 20 years of Gracie United and begin your own journey with our Bayou Lafourche family.

📍 16245 East Main Street, Cut Off
📞 985-291-5832
🌐 www.lafourchebjj.com
**Walk through the door. Join the team. Let’s grow together.**

09/08/2026

🥋 NEW STRIPES EARNED! 🥋

Congratulations to Alaric, Lucy, Mariah, Sean, Caua, Abram, Cohen, and Logan on their recent stripe promotions!

Every stripe represents more than time on the mat. It reflects the hard work, discipline, courage, and consistency each student brings to training. We’re proud of the progress they’ve made—and even more excited about where their journeys will take them next.

The belt doesn’t build the student. The work does.

Keep showing up. Keep learning. Keep building champions! 🔴⚫️

📍 Bayou Lafourche Jiu Jitsu
🌐 www.lafourchebjj.com
📞 985.291.5832

09/07/2026

Labor Day is a reminder that good things are built through work.

Jiu Jitsu is no different.

Every round, every tough night, every time you show up when you’d rather stay home—it adds up.

Enjoy the day with family and friends. Rest up.

Then Tuesday & Wednesday, we get back to work. 🥋

No classes Monday for Labor Day. Regular schedule resumes Tuesday.

08/27/2026

You don’t have to be the strongest person in the room.

You don’t have to be in perfect shape.

You just have to keep showing up.

Every class builds a little more confidence, discipline, fitness, and skill. Those small improvements eventually become something you never thought you could do.

Start where you are. We’ll help you with the rest.
🥋 Classes for ages 3 through adult
📍 Gracie United | Team Jucao Bayou Lafourche
🎟️ Try your first class FREE

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Welcome to Gracie United | Team Jucao Jiu Jitsu Academies Gulf CoastWelcome to our Jiu Jitsu Academy, the place where you can learn new skills, meet new friends and feel accomplished, every single day. Take a look at our locations, courses or classes, read about our Instructors and get in touch to f...