Club Pilates Towne Lake

09/22/2026

✌🏼 FIRST DECADE: 60s ✌🏼

And we totally KILLED it. 💅🏼✨ From the outfits to the energy, y’all understood the assignment!

Day 1 of Decades Week = officially a success. 🪩💙

Which decade are you most excited for?! 👀

09/21/2026

💿✨ WHAT’S YOUR PILATES ERA?! ✨💿

Are you a Flower Power Flow 🌸, Disco Diva 🪩, Neon Powerhouse 🛼, 90s Cool Girl 📼, or Y2K Trendsetter 📱?!

Take the quiz, find your era, and then show up ready to represent it during this Decades Week! 👀💙

Swipe through, tally up your answers, and tell us your result in the comments! ⬇️

🪩 Decades Week STARTS TODAY September 21–26

09/20/2026

TOMORROW starts our DECADES WEEK!!!!🪩🍾🥳
Let’s show up and show out with a our favorite throwbacks🥰

09/19/2026

🌊✨ Pilates with a view just hits different.

There’s something about moving your spine while looking out at the lake that makes your whole workout feel a little more peaceful. 💙

Pilates encourages us to move the spine in all directions—flexion, extension, rotation, and side bending—helping us build strength, mobility, control, and body awareness through a variety of movements. 🧘🏼‍♀️

Soak up the view, move your body, and give your spine the movement it deserves. 🌅🫶🏼

DoPilatesDoLife

09/18/2026

🚨 DECADES WEEK IS ALMOST HERE! 🚨

We’re officially one weekend away from taking it back through the decades! 🪩🌸🛼📼📱

Here are the daily themes and start planning your looks! Whether you’re feeling ✌🏼60s, 🪩70s, 🛼80s, 📼90s, or 💿Y2K, we want to see you dress the era and bring the energy to the studio!

📅 September 21–26
✨ Stronger through every era.

Which day are you dressing up for?! 👀👇🏼

09/18/2026

How well do you know your decades? 

Grab your crew, pick your decade, and book your classes in the app from September 21st–26th!

09/18/2026

So I can enjoy the little things in life.

09/17/2026

POV: You made it off the waitlist 😮‍💨✨

That feeling when you get the text that a spot opened up in your favorite Pilates class… IMMEDIATE YES. 😂🫶🏼

The reformer is calling—see you in class! 💙

09/15/2026

✨ Get ready to throw it back! Decades Week is coming to Club Pilates September 21–26! 🪩

We’re celebrating strength through every era with a week of themed fun in the studio. Dress up, show off your favorite decade, and join us for a little extra fun on the Reformer. 💙

Which decade are you bringing to class? 👀

09/15/2026

✨ Celebrate Decades Week at Club Pilates from September 21st–26th! Step into a different decade each day from the ’60s through the 2000s with themed classes, curated playlists, and fun ways to celebrate in-studio.

Grab your crew, pick your decade, and book your classes in the app! 🎶🪩


*At participating studios*

09/14/2026

Things are about to get egg-citing. 🍳👀
   
We’re teaming up with Eggland's Best® for the Fuel Your Flow Sweepstakes, enter for your chance to win $5,000 + more! 🎉

Together we’re celebrating the role nutrition and Pilates can play in supporting a strong, balanced routine, from protein-packed meals to movement that helps you build strength.

👉 Head to the link in bio to enter!

09/14/2026

📞💙 Daily conversations, real connections.

Some of our favorite parts of the day happen on the phone—checking in, catching up, answering questions, celebrating wins, and simply making sure our members feel supported. 🫶🏼

Because Pilates is more than the workout. It’s the people, the relationships, and the community we build along the way. Connection matters, and we’re so grateful for every conversation! 🤍✨

09/13/2026

09/13/2026

5 reasons you should try Pilates ✨🩵

1. 💪🏼 Build strength — especially the deep muscles you don’t always know you have.
2. 🧘🏼‍♀️ Improve your posture & mobility — move better, stand taller, feel stronger.
3. 🎯 Strengthen your core — hello, stability and control!
4. 🧠 Give your mind a reset — 50 minutes to unplug, breathe, and focus on YOU.
5. 🫶🏼 Find your people — the Pilates community is truly something special.

And honestly… you might just become obsessed. 😉✨

Your sign to book that first class? This is it. 💙

DoPilatesDoLife

09/11/2026

Your reminder: you don’t have to earn time for yourself. ✨

09/05/2026

A day that feels as good as it looks.

09/04/2026

When Pilates officially becomes part of the routine. 💙

09/02/2026

Challenge complete. 💪
Congratulations to our Pilates Body Challenge finishers!

09/01/2026

This fall, we’re partnering with Eggland's Best® to bring fuel and movement together. 🍳

We’re celebrating the role nutrition and Pilates can play in supporting a strong, balanced routine, from protein-packed meals to movement that helps you build strength.
And you have the opportunity to enter the Fuel Your Flow with EB Sweepstakes for a chance to win $5,000 + more! 🎉

Visit: www.EBFamilySweeps.com to enter the sweepstakes! 
NO PURCHASE NECESSARY TO ENTER OR WIN IN THE “FUEL YOUR FLOW WITH EB” SWEEPSTAKES. Open to legal residents of the 50 US & DC, 18 or older and have reached the age of majority in the state of jurisdiction. Void where prohibited. Sweepstakes starts 9/1/26 at 9:00 AM ET and ends 10/20/26 at 11:59 PM ET. For Official Rules, which govern, visit www.ebfamilysweeps.com/rules. Sponsor: Eggland’s Best, LLC

09/01/2026

Dance was Kaila’s first love and now Pilates became part of how she keeps moving. 🩰✨