Free Form Fitness

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Free Form Fitness Free Form Fitness is a personal training center that provides customized solutions to improve your health. We look forward to hearing from you.

Free Form Fitness is a personal training center that provides customized solutions regardless of the shape you're in. Our friendly personal trainers are experts at helping people lose weight, get in shape and become healthy through the use of proper exercise, nutrition and lifestyle modifications. Call or email us today to book your first initial consultation.

10/23/2026

Just a few of the amenities we have at our locations across Ottawa! Whether you’re coming to see us before work or school, on your lunch break, or on the go, enjoy our complimentary showers, hair dryer, coffee and more!!

10/22/2026

🎿 Ski season is right around the corner! Get a head start with training that helps you build strength, improve mobility, and feel more confident on the slopes. 💪

Don’t wait until the snow falls to start preparing!

📲 Ready to get ski-season ready? Sign up today and let’s get to work!

10/21/2026

We’ll take care of the cleaning, you just focus on your workout 🧼💪

10/16/2026

This gym is nothing without… YOU 🫵

Every trainer, every client, every team member - every single one of you makes us who we are. ❤️

10/15/2026

New Goal: do your first push up by the end of October!

Can’t do a push up? No problem! Try these modified steps and work your way up!

Choose your hard 👏
10/14/2026

Choose your hard 👏

Passionate about fitness? Love helping people reach their goals? We’re always looking for talented trainers who are expe...
10/08/2026

Passionate about fitness? Love helping people reach their goals? We’re always looking for talented trainers who are experts in movement, training, and creating meaningful client connections.

Think you’d be a great fit? We want to hear from you!

📩 Inquire at freeformfitness.ca/careers

Address

Dafter, MI

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 9am - 2pm

Telephone

+16132700501

Website

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