Quintana MMA & Fitness

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Quintana MMA & Fitness MMA, Jiu Jitsu, Grappling, Wrestling, Muay Thai. Helping busy individuals to build a healthier lifestyle through Martial Arts. Beginners and Amateurs welcome!

Aaron Quintana started training in combat sports at the age of 15. He started his fighting journey training and competing in boxing which he deems as his “first love”. He is actively competing in different combat sports, mainly MMA and Jiu Jitsu. He has trained and studied under some of the most respected coaches and instructors in martial arts. He started his MMA journey with coach Rob Handley and Pedro Sierra. He is currently training under renowned MMA coach Sayif Saud and notable Jiu Jitsu professor and competitor Marcus Antelante. Aaron has a passion for teaching and sharing his knowledge in martial arts, specially with a focus on self-defense since its one of the most important foundations in martial arts.

🇲🇽 SPECIAL EDITION DROP — QUINTANA MMAMore than a shirt. A tribute to our roots, our culture, and the Mexican fighting s...
10/11/2026

🇲🇽 SPECIAL EDITION DROP — QUINTANA MMA

More than a shirt. A tribute to our roots, our culture, and the Mexican fighting spirit that lives at the heart of our training.

Inspired by those who came before us and paved the way. This limited-edition design represents the strength, discipline, and resilience we carry onto the mats every day.

🖤 Oversized black tees
🥊 Perfect for training or everyday wear
🇲🇽 Limited-edition design
💲 $50 each

PREORDERS ARE OPEN. Want to secure your size? DM us to reserve yours.

Once this batch is gone, it’s gone.

For God & Family. 🇲🇽👊🏽

You don’t wait to be asked.You don’t wait to be told what to do.You don’t need motivation.You don’t need inspiration.You...
10/01/2026

You don’t wait to be asked.
You don’t wait to be told what to do.
You don’t need motivation.
You don’t need inspiration.

You just need to work.
And FOCUS.

Motivation is entry-level.
Discipline is the standard.

09/29/2026

TOMOE NAGE — SETUPS & VARIATIONS 🥋

The first slide shows the traditional Tomoe Nage setup. It all starts with your footwork, timing, and level change.

They shut it down? Perfect.

Use the free leg → DLR hook → Balloon Sweep.

That’s Jiu Jitsu:
Feel. Adapt. Time it. Attack the opening.

🥋 Don’t force the technique. Follow the reaction.

🌮🔥 VENDOR HIGHLIGHT: TAQUERIA VAZQUEZ 6! 🔥🌮They say pictures speak louder than 1,000 words… so we’ll let the tacos do th...
09/18/2026

🌮🔥 VENDOR HIGHLIGHT: TAQUERIA VAZQUEZ 6! 🔥🌮

They say pictures speak louder than 1,000 words… so we’ll let the tacos do the talking. 🤤

🌮 Tacos
🥪 Tortas
🔥 And MORE!

Taqueria Vazquez 6 will be serving it up LIVE tomorrow at the CON TODO FIGHT FEST!

📅 Tomorrow | 12PM–2PM
🥊 MMA • Boxing • Jiu Jitsu Exhibitions
🎶 Live DJ
🍴 Food & Vendors
🔥 And a whole lot of action!

ANOTHER reason you need to be there tomorrow!

🎟️ GET YOUR TICKETS — LINK IN BIO!

DallasMMA

09/17/2026

Wrestling isn’t an accessory to MMA. It’s a foundation.

You decide where the fight happens—standing, against the cage, or on the ground.

Good wrestling gives you the ability to:
• Control the pace and position
• Dictate where the fight takes place
• Defend takedowns and stay on your feet
• Take your opponent down when YOU choose
• Create ground-and-pound opportunities
• Get back to your feet when things go wrong

You can have great striking and great Jiu Jitsu, but without the ability to connect the two through wrestling, your MMA game has a major hole.

MMA isn’t just about knowing techniques. It’s about controlling the transitions between them.

That’s why we wrestle. 🥊🤼‍♂️🥋

🥊 8 WEEKS. 16 PRIVATE SESSIONS. ONE NEW VERSION OF YOU.This isn’t just another fitness program. It’s a structured transf...
09/13/2026

🥊 8 WEEKS. 16 PRIVATE SESSIONS. ONE NEW VERSION OF YOU.

This isn’t just another fitness program. It’s a structured transformation built around combat training, strength, conditioning, nutrition, and accountability.

You’ll get personalized 1-on-1 coaching designed to help you:
🔥 Build real-world combat skills
💪 Get stronger and improve your conditioning
🥊 Learn Boxing, MMA & BJJ fundamentals
🥗 Improve your nutrition and daily habits
📈 Stay accountable and track your progress

No guessing. No random workouts. A plan, a coach, and a system designed to get you results.

If you’re ready to stop starting over and commit to becoming a stronger, fitter, more confident version of yourself, this is your opportunity.

📩 DM us “TRANSFORM” to get started.

📲 214-892-4102 Call/Text

Quintana MMA & Fitness
Train with purpose. Transform with discipline. 🥊🔥

Address

1925 E. Levee Street
Dallas, TX
75207

Opening Hours

Monday 9am - 7:30pm
Tuesday 6:15am - 11am
5pm - 7:30pm
Wednesday 9am - 7:30pm
Thursday 6:15am - 11am
5pm - 7:30pm
Friday 9am - 11am
5pm - 7:30pm
Saturday 11am - 2pm

Telephone

+12148924102

Website

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