Recess Fitness Club

High effort. High heart rate. High standards.

Reset. Refocus. Repeat. 🧊

Cold plunging is more than a trend—it’s a tool. For recovery, clarity, and resilience.

Step in, breathe deep, and trust the process.

Approachable? Always. Take it easy? Never. 💪🔥

Recess trainers are here to guide, challenge, and push you past your comfort zone-- with precision, energy, and just the right amount of tough love.

Comment TRAIN to book a free call with our training team today.

The essentials, elevated.

Stock up on gear that works as hard as you do 💪

Where glutes go to grow 🍑

We’re talking focused movement, progressive strength work, and equipment that hits every angle. Whether you’re isolating, loading up, or activating those hard-to-reach zones, this floor was built to help you level up.

Ding ding! 🥊 It's time to step into the ring.

Our boxing space is built for power, precision, and major stress relief. Whether you’re sharpening your technique or just here to throw hands and sweat it out, this setup delivers the ultimate full-body burn.

Gloves on, mindset locked in. Let’s move.

Personal training at Recess isn’t just about what to do—it’s about HOW to feel it 💥

Our coaches are here to fine-tune form, dial in technique, and help you actually feel the work where it’s supposed to land. That’s how we turn reps into real results 💪

Looking to train smarter, not just harder? Comment TRAIN to book a free call with our training team and feel the difference!

Say hello to Georgie—our newest Recess mascot in training 🐾

He’s currently shadowing the legendary Duke, aka Chief Paw-formance Officer, and taking notes on all things gym dog etiquette: greeting members, maximizing chill time, and looking cute while doing absolutely nothing.

Catch him making his rounds (or napping in the office) and give him some love!