07/21/2026
One of the best parts about training here? It doesn't feel like you're trapped inside.
Sunlight.
Open space.
Good people.
Just the way we like it 👊
Recess Fitness Club
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Recess is a uniquely designed 18,000 sq ft training facility in the heart of Dallas, Texas. Recess
07/21/2026
07/19/2026
Your playground. Your people. Your chance to become the strongest version of yourself.
Let's get to work 💥
07/17/2026
Strong looks good on you. So does healthy skin.
We've partnered with Resurrect Skin MD to reward your commitment to your health!
For a limited time, train with a RECESS Personal Trainer 3x/week and earn your choice of:
✨ MOXI + BBL
or
✨ 3 HydraFacials
Build muscle. Build confidence. Let the results show.
DM us GLOW to learn more.
07/16/2026
The best workout partner isn't the one who always says yes.
It's the one who won't let you say no 🤜 🤛
07/15/2026
No matter what the day requires, our team always shows up for our members. THANK YOU to our staff for going above and beyond to always make Recess feel like home!
We couldn't do it without you 🙌
07/14/2026
Maneesh on the beat... shabang.
We've got more space to train 😏
The second floor is OPEN during non-class times → more squat racks, more glute equipment, more turf, cable machines, kettlebells, dumbbells, treadmills... need we go on?
07/10/2026
The best motivation isn't always "motivation".
It's knowing why you keep showing up, even on the days you don't feel like it.
Drop your why in the comments! ⬇️
07/07/2026
Most gyms are just rows of equipment, so we wanted to design something different.
A boutique gym with distinct spaces, unique elements, a place for every part of your training split.
Come discover the space that so many people call home 💫
07/06/2026
When the Texas heat index starts looking like a PR attempt, it's time to take your conditioning indoors.
Try:
• 10 x 20-second sprints
• 20-30 seconds easy recovery between each
Simple. Effective. Air conditioned.
07/04/2026
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Red, white, and boat party blue 🇺🇸 Happy Fourth of July from the Recess crew!
Wishing you a weekend full of sunshine, good company, great memories, and maybe a cannonball or five.
Stay safe and enjoy every minute!
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5706 E. Mockinbird Lane #350
Dallas, TX
75206