Pace Health & Fitness

Perfect day for a workout.💪
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"The other person is not our enemy. Our enemies are misunderstanding, discrimination, violence, hatred, and anger. With that kind of insight, we conducted the peace movement. When you are inhabited by the energy of anger, you want to punish, you want to destroy. So you try to bring peace into yourself first. When you are calm, when you are lucid, you will see that the other person is a victim of confusion, of hate, of violence transmitted by society, by parents, by friends, by the environment. When you are able to see that, your anger is no longer there...” ~Thich Nhat Hanh