Balanced Being Yoga & Wellness

Your favorite class, now offered 3 nights a week 🙌🏻 Come connect, slow down, and unwind with us at our signature Smoke + Stretch + Sound class 🌿 it’s a fan favorite for a reason. Join us on:
Sundays at 5p with
Wednesdays at 7p with
Fridays at 6p with .caycee

We’re bringing it back! A fan favorite Magical Reiki + Sound Healing is finally back on our event calendar, and you won’t want to miss this one 🍄✨💫

Led by Reiki Master and Sound Healer , this hourlong experience combines the beautiful, calming practices of reiki and sound healing for the ultimate hour of self love and relaxation. Participants are also invited to enjoy an option mushroom enhancement if they choose to, included in the ticket.

This soul nourishing container will be offered on Sunday 5/3 at 7p. Space is super limited, so book yours before it sells out!
Balancedbeingdallas.com/events

New Moon in Aries 🌑🔥
A reset. A spark. A moment to begin again.

This ceremony is all about stepping forward before you have it all figured out, tapping into your inner drive, getting clear on what you want, and trusting yourself enough to start.

Through guided meditation and optional plant medicine, you’ll quiet the noise, reconnect with your vision, and build momentum toward what’s calling you.

This isn’t about perfection, it’s about courage.
It’s about taking that first step.

Come ready to:
• Get clear on your next chapter
• Reconnect with your inner fire
• Visualize what’s possible
• Move from hesitation into action

This is your invitation to begin. ✨

Join Anita + step into what’s next.

Join Rachel for an evening of relaxation and movement with a Qigong and Sound Workshop! 💫

Click the link below to Sign up!

https://balancedbeingdallas.com/events?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAdGRleARA8DtleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAafGK87FtKDdkfDaEVCjZfv0die1v3Lx5VKgbNsHOLos2-nV14SKNH1G1DhrsA_aem_1VW2Q0Qzcf9bmaXbM2hkVg

Our signature Smoke + Stretch + Sound class is a vibe ✨ it’s the best way to unwind and destress with all your friends. Join us for this magical hourlong experience twice a week:
🌱 Wednesdays 7p with
🌱 Sundays 5p with

Ever experience pain or feel like your body isn’t aligned? Come experience our newest class format, Align + Restore, a posture based practice.

In this hourlong class, we’ll blend traditional yoga stretches with exercises that help restore alignment in the body to alleviate aches and pains. Most pain is linked to structural imbalances in the body, and by realigning our physical frame, we bring the body back into balance and mitigate chronic pain.

This class will be offered twice a week:
✅ Mondays at 12p with Caroline
✅ Fridays at 12p with Sallie

If you’ve read this far, this class is for you. And we can’t wait to align and restore our bodies with you 🫶🏻🤍

DallasYoga yogaforposture dallaswellness yogaforpainrelief

Wednesdays are a vibe at Balanced Being 🌿🧘🏻‍♀️✨ Join us every Wednesday for your midweek reset. It’s the best way to break up the week 💚