9Round Fitness

9Round Fitness

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Full-Body 30-Minute High-Intensity Kickboxing Workout * Trainer Included * Workout Changes Daily * No Class Times * Cardio and Strength Training *

9Round Fitness is a gym that offers a kickboxing themed fitness program in Dallas, TX, Inwood Rd. Our full-body workout includes a trainer, can be done on your schedule, and the exercises change daily. We're here to help you work toward your weight loss goals and get stronger mentally and physically.

07/14/2025

Think you can beat "The Captain?" There’s only one way to find out, 9Rounders.
💪 Step up to Round 3
🥊Count your punches
👀 And maybe… beat "The Captain"

07/10/2025

We had some special visitors at HQ! 🎉 It’s always a great day when our franchise owners stop by—and today, Julie & Mike Spitzer from 9Round Fitness - Gastonia, NC brought their incredible energy, experience, and dedication to the office! 🥊 They’ll soon be celebrating 12 years of owning and operating 9Round—a huge milestone and a true testament to their passion for helping others get stronger every day. 💪 Thanks for the visit, Julie & Mike—we’re lucky to have you as part of the 9Round Nation!

07/08/2025

👀 Looking for a sign to get moving? Here it is.
Your workout is waiting—and it’s only 30 minutes. 🥊😉

07/07/2025

17 years strong. 🥊💪From our members to our franchise owners, 9Round wouldn’t be what it is without YOU. We’re celebrating 17 years of sweat, strength, and showing up. Check out your local 9Round for a special workout today and join the celebration!

Photos from 9Round Kickboxing Fitness's post 07/06/2025

Your strongest workout starts the night before. 💪 Let’s hit the week with purpose, 9Rounders. 🥊

07/04/2025

We’re celebrating strength, freedom, and the power of a good sweat before the festivities begin. Have a safe and happy 4th of July! 🇺🇸

06/30/2025

This is your first chance to set your score—so dial in that form, give it everything you've got, and make those reps count. 💥 You’ll see this CHOW again, so this week is all about setting your baseline. Ready to crush it?! Don’t forget to record your numbers in your gym notebook! 📓💪

06/28/2025

Shop the SALE! 💥 Ends July 4! Use code USA for a patriotic discount on select gear. ❤️🤍💙 Don’t wait—score yours now at shop9round.com 🥊

Photos from 9Round Kickboxing Fitness's post 06/26/2025

A great workout routine isn’t one-size-fits-all—it needs the right ingredients to keep you moving and motivated. That’s exactly what 9Round delivers. 💪 Want to feel stronger in just 30 minutes? You’re in the right place. 🥊

06/25/2025

🚨 Big news, 9Rounders! The CHOW is getting an upgrade. We’re rolling out the Benchmark CHOWs next week—built so you can track progress, crush your own scores, and push harder every time. 🥊 Grab a gym notebook to keep your score, and jump in strong at Round 1.📓💪
Have questions? Drop it in the comments, or send us a DM! Let’s crush these new benchmarks together!

06/23/2025

9Rounders, we’re engaging your abs and more with this weighted bar double crunch. Focus on activating your core and controlling the movement down for maximum impact.

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Our Story

9Round Fitness is a gym that offers a kickboxing themed fitness program in Dallas, TX. Our full-body workout includes a trainer, can be done on your schedule, and the exercises change daily. We’re here to help you work toward your weight loss goals and get stronger mentally and physically.

Location

Address


2525 Inwood Road
Dallas, TX
75235

Opening Hours

Monday 6am - 1:30pm
3:30pm - 8pm
Tuesday 6am - 1:30pm
3:30pm - 8pm
Wednesday 6am - 1:30pm
3:30pm - 8pm
Thursday 6am - 1:30pm
3:30pm - 8pm
Friday 6am - 1:30pm
3:30pm - 8pm
Saturday 8am - 2pm