Mamacita Yoga

Mamacita Yoga

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Prenatal Yoga Studio in Dallas, TX. Register for classes here: https://mamacitayoga.com/class-schedule/

01/06/2026

One workshop can be powerful but real confidence comes with practice.

That’s why we created our 4-session Prenatal Yoga + Hypnobirthing Course — to give you time, space, and deeper support as birth approaches 🤍

✨ Save $50 with EARLYBIRD50 (ends Jan 7th)
✨ Final registration Jan 12

*Course details*
This series meets over 4 Saturdays:
January 17, January 24, January 31, and February 7

Spots are limited to 5 Mamacitas-register by scanning the QR Code or visit mamacitayoga.com

Photos from Mamacita Yoga's post 12/20/2025

Birth asks everything of you — your breath, your strength, your surrender.

Prenatal yoga and hypnobirthing come together to prepare both your body and your mind.

Join us January 3rd, 2026 from 10–12 PM at Mamacita Yoga for this $75 workshop:
🌿 30 min prenatal yoga
🌿 15 min break + nurturing snack
🌿 1 hr 15 hypnobirthing

Register at Mamacitayoga.com

12/11/2025

3 Days Left!!!🏃‍♀️

Relaunch Special Offer:
6 Credit Pack-$150 (Normally $210)
That’s just $25 per class — save $60!

This pack is perfect if you’re wanting to stay consistent, prepare for birth, and feel supported every step of the way. Mix + match whichever classes your body needs each week.

GROUP CLASSES RESUME:
📅 Saturday, Dec 13th (this Saturday)
🤰 Prenatal Yoga — 10:00 AM
💑 Couples Prenatal Yoga — 11:45 AM

How credits work:

🤰 Prenatal Yoga — 1 credit
🩰 Prenatal Barre — 1 credit
💑 Couples Prenatal — 2 credits

✨ All credits must be used by Jan 31st.
✨ Special runs Dec 4th–Dec 13th ONLY.

I can’t wait to move, breathe, and reconnect with you all again.

Click the link to grab your pack + save your spot. 🤍

12/10/2025

Pressing ▶️🙌🏼.

I’m so excited to share that weekly group classes are officially returning! Just in time to support you through the New Year. Our mat has missed you. ☺️

GROUP CLASSES RESUME:
📅 Saturday, Dec 13th
🤰 Prenatal Yoga — 10:00 AM
💑 Couples Prenatal Yoga — 11:45 AM

To celebrate the relaunch, I’m offering a LIMITED TIME 6-Credit Pack for only $150 (normally $210!).
That’s just $25 per class — save $60!

How credits work:

🤰 Prenatal Yoga — 1 credit
🩰 Prenatal Barre — 1 credit
💑 Couples Prenatal — 2 credits

✨ All credits must be used by Jan 31st.
✨ Special runs Dec 4-Dec 13th ONLY.

I can’t wait to move, breathe, and reconnect with you all again.

Click the link in my Bio purchase and book your classes!

08/26/2025

Prenatal Barre is for my Mamacitas who want to stay strong and prepare for birth, but every workout feels either too risky or not supportive enough for your changing body.💪 Safe StrengthBuild core + pelvic support to feel confident in your changing body.😴 Comfort & RestRelieve back pain, ease tension & sleep better.🧘 Calm & EmpowermentRelease anxiety and connect with your body + baby.Join me Wednesday at 10:30am or Saturday at 8:45am!🔗In Bio.💵$20 if you use code FINAL at check out!

08/25/2025

✨ Big Update, Mamacitas ✨
Our group classes are pausing for now, but I’m opening space for private prenatal yoga sessions. 💕

📆Final Group Class Schedule:
Wednesday 8/27
10:30am Prenatal Barre
12pm Prenatal Yoga

Thursday 8/28
5:30pm Prenatal Yoga
7:15pm Couples Prenatal Yoga

Friday 8/29
11am Mommy & Me Yoga (2-6mo)

Saturday 8/30
8:45am Prenatal Barre
10:15am Mommy & Me(7mo-3yrs)
11:45am Prenatal Yoga
1:15pm Couples Prenatal Yoga

💫 And before we close this chapter, join me for our Final Week Drop-In Specials:
✨ Single class — $20
✨ Couples class — $40
✨ Private classes— $10 discount

Use the code FINAL at check out to apply the $10 off.
**This discount excludes ‘Mommy & Me Yoga’ class.
**Credits must be used this week.
**Offer ends on 8/30/25.

👉 Send me a message if you have any questions or if you would like to schedule your private session!

🔗visit mamacitayoga.com to purchase and book yoyr class.

I can’t wait to continue supporting you on this beautiful journey into Mamacitahood.❤️

02/28/2025

Experience the beauty of movement and sound in a ‘Prenatal Yoga & Sound Healing Class’ Wednesday March 5th and March 19th at 10:15am studio.💵Book your class with a single purchase, membership credits, or a class bundle. 📍Mamacita Yoga 🔗 In Bio.

02/20/2025

I think I was more anxious waiting for my segment to air on Texas Today then on recording day. 😅

Weird, I know.🤷🏻‍♀️

Photos from Adriana López's post 02/20/2025

Watch my segment today at 11:30am on NBC5!!📺🤩

Thank you Mamacita Adriana López for trusting me to guide you and Baby through our mini class. ♥️

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1409 Botham Jean Boulevard
Dallas, TX
75215