Northeast Fitness Club

Our growing softness, our increasing lack of physical fitness, is a menace to our security.

Some people have that school of thought where fitness isn't enjoyable, but we're making it enjoyable, I think, by making it more fun, challenging, and engaging rather than this boring thing that you have to do. It's about using technology and data to change this experience.

Find fitness with fun dancing. It is fun and makes you forget about the dreaded exercise.

What you want is to rev up your metabolism so that you are burning fat and calories, not preserving fat and calories.

Exercise to stimulate, not to annihilate. The world wasn't formed in a day, and neither were we. Set small goals and build upon them.

True enjoyment comes from activity of the mind and exercise of the body; the two are ever united.

Going to the gym isn't only about power and cardio training. A lot of our members come to the club for our group lessons. Together you'll discover new ways to push your body to its limits.

We took advantage of the running boom, which became the jogging boom, which became the fitness boom... and we've benefited from all of that.

Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.