06/19/2022
Second Side Yoga] with Repost app] with Repost app] When yoga bros get together and find a doorway…they get creative. Second Side Yoga]
Men's Yoga classes are structured to build on a foundation of elemental postures and then progress as one’s own ability.
You can expect to increase flexibility, gain strength and endurance, as well as achieving a sense of well-being.
06/19/2022
Second Side Yoga] with Repost app] with Repost app] When yoga bros get together and find a doorway…they get creative. Second Side Yoga]
A little practice today. Yogis how may of you have been vaccinated at least 1 dose? Raise your hand. Considering opening back up. Maybe with outdoor yoga first on Sundays? I'm missing all you yogis.
actually the visual is
Reposted from
Yogis, thinking about having classes at the studio parking lot starting next weekend. Thoughts?
#바카사나 #요가 #요가강사 #빈야사 #빈야사요가
I know I've been lazy not posting any tutorials I promised. But I've been practicing yoga focusing on backbending. It seems like in the time of uncertainty we need to expand our consciousness being what's defined as real, constant or permanent.
This short sequencing is after I was done with my practice. I do miss sharing practice with you guys.
Shall we do a video chat to catch up and update what we have been doing?
Message me and let's set up a group chat.. .
#바카사나 #요가 #요가강사 #빈야사 #빈야사요가
Something all of us can use. An easy step..
A little mini tutorials how to float with Mark Robberds when he was in Dallas wow 3 years ago!
What a fun memory.
Salutations to all yogis and friends in the thick of confusion, fear and restlessness.
I was trying to save bandwidth not to congest the web traffics but web seems to be working fine even with many working from home.
Most of you have great physical practice and I know you are keeping up with your practice. However I was a bit concerned about your mental well being.
Reach out to me if you need to talk, doesn't have to be all yoga. Yoga talk is always great.
Several of you have reached out to me asking me to offer online classes. I think there are ton of good online classes that you can find.
I thought it would be such a good time we go back to basics and focus on clarify if your postures and mindfulness. . what I will offer you in coming weeks are mini tutorials staying from simple calming breathing to essential poses with verbal adjustments. I'll do this soon I promise. .
#바카사나 #요가 #요가강사 #빈야사 #빈야사요가
Crash landing. How is my acting? They say even a monkey falls from the tree. Lightheartedness is a must during the lead-heatred times.
Planning to introduce back to basics. Stay tuned.
and
03/14/2020
This is the little Buddha sitting in the backyard I rescued a while ago. Hi yogis, it is regrettable but for your safety during the coronavirus pandemic, I decided to cancel yoga classes for the time being. We will come back stronger. Let's check up on each other.
If this last more than a couple of weeks, a couple of you who are savvy in committees and networking can help set up a online classes for all of us. I'll be happy to lead the classes. Reach out to me.
Meantime be safe, keep calm and practice yoga. This may be a time we can grow even more.
03/13/2020
Determination. Eddie in between one legged craw... And Running Manish... 😅
Every Monday and Wednesday 6:39 pm precision vinyasa power flow.
Men's yoga tomorrow 3/14 at 11 am then is every Saturday at 10:30 am thereafter at
All level welcome. . .
. #바카사나 #요가 #요가강사 #빈야사 #빈야사요가
03/07/2020
Old sating: be like bamboo, strong and flexible. Certain qualities we like to develop.
Friendship and communal Spirit building.
Every Monday and Wednesday 6:45pm vinyasa power flow.
Men's yoga is every Saturday at 11 at
All level welcome. . .
. #바카사나 #요가 #요가강사 #빈야사 #빈야사요가
02/23/2020
We suffer together while holding 😆
Friendship and communal Spirit building.
Every Monday and Wednesday 6:45pm vinyasa power flow.
Men's yoga is every Saturday at 11 at
All level welcome. . .
. #바카사나 #요가 #요가강사 #빈야사 #빈야사요가
02/22/2020
Friendship and communal Spirit building.
Every Monday and Wednesday 6:45pm vinyasa power flow.
Men's yoga is every Saturday at 11 at
All level welcome. . .
. #바카사나 #요가 #요가강사 #빈야사 #빈야사요가
| Monday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Saturday | 9am - 5pm |