09/04/2026
Reminder to sign up for Labor Day Pilates with Morgan Sapp ✨ This will be our studio’s first look at this new format, don’t miss it!! 8:30am and 9:30am on MONDAY 🤍💪
The Bar Method Dallas offers challenging and effective barre workouts.
The Bar Method Dallas - Preston Hollow is a boutique fitness studio offering barre classes for students of all levels. The signature method uses your own body weight, the ballet barre and a few props to create a transformative workout that results in long, lean sculpted muscles. Not only does Bar Method reshape your entire body, but it allows you to channel your inner strength and leave class feel
09/04/2026
Reminder to sign up for Labor Day Pilates with Morgan Sapp ✨ This will be our studio’s first look at this new format, don’t miss it!! 8:30am and 9:30am on MONDAY 🤍💪
09/04/2026
Labor Day Sale happening NOW! Take 25% off 10, 20 and 30 class packs! No discount needed! ⭐️🇺🇸
09/03/2026
Soaking up every last bit of summer, one moment at a time. ☀️ Wherever your long weekend takes you, your practice is always with you.
Where is your favorite place to ?
📸: + + + + +
09/01/2026
New month, new challenge 🤍✨
Take 15 classes this month and you’ll be entered to win the ultimate home-cooked dinner experience from Partager (Susan D’Ambrogi) ✨ Including dinner for four, fresh-baked sourdough, dessert + fresh flowers! 🍞🍽️
So grab your spot, mark those classes off & let’s make September our strongest month yet! 💪🏼
15 classes. 1 amazing prize. Let’s do this!
And thank you Partager for this awesome prize! 🩰✨
09/01/2026
LABOR DAY WEEKEND JUST GOT A LOT MORE EXCITING 👀✨
We’re kicking off the holiday with something NEW… PILATES at The Bar Method Preston Hollow! 🤍
Join us Monday for the FIRST-EVER Pilates classes taught at our studio with Morgan!!
✨ 8:30 AM — Bar Pilates Express
✨ 9:30 AM — Bar Pilates
✨ 12:00 PM — Bar Method Express
Be one of the very first to experience Pilates at our studio! Trust us, you do NOT want to miss this one. 👀
For 25 years, our Method has helped build the strength to take on vacations, adventures, celebrations, and everything in between.
We'd love to take a walk down memory lane with you! Share your favorite photo from the past 25 years in the comments— we’d love to see where your strength has taken you 🙌🏻
08/21/2026
Today we’re celebrating the instructors who just know exactly what The Bar Method manual is all about! We love and admire your knowledge and love for the Method! ✨
08/20/2026
Today we’re celebrating the instructors who make you feel at home, who make you feel welcomed and loved 💓
08/19/2026
Celebrate the Grey Socks history on August 28th during the 8:30, 9:30 and 12:00pm classes! We’ll have live embroidery by Olivia G | Monograms & Gifts 🪡🧦 With a purchase of a pair of grey socks that day only!
Come get your grey socks customized with your initals or the bar method logo on them! 🤍
Sign up for class and get a chance to win a pair of grey socks ✨
08/19/2026
Today we’re celebrating our high energy instructors who make class better- whether it’s 6AM or 6PM, they’ve got the energy✨
| Monday | 6am - 1pm |
| 5pm - 7pm | |
| Tuesday | 6am - 1pm |
| 5pm - 7pm | |
| Wednesday | 6am - 1pm |
| 5pm - 7pm | |
| Thursday | 6am - 1pm |
| 5pm - 7pm | |
| Friday | 6am - 1pm |
| Saturday | 8am - 12pm |
| Sunday | 11am - 1pm |