HD3 Sports & Fitness

HD3 Sports & Fitness

Share

Sports Performance Training / Personal Training / Corporate Wellness / Outpatient Rehabilitation Services

HD3 Sports Performance Training, LLC is a limited liability company formed in Texas 2010 serving the Dallas and North Texas area. HD3 quickly gained recognition in sports performance training where the company began working with several NFL players; thus servicing the Dallas Vigilantes in April 2011 for pre-game therapy needs & sports performance training. From past events including the American A

05/02/2026

FOLLOW US ON LINKEDIN: “ HD3 Sports & Fitness “

DM and we’ll send you the free article covering all the High Schools that had players in the

Now accepting Players for the HD3 PRO Performance Program 🔥🏈

04/08/2026

SCOUTING DEVELOPMENT:
Now accepting HS Juniors (2027) & any ex-NCAA expired players (Undrafted Free Agents)

Two Platforms
•HS2College
•Pro (Free Agents)

If you want to improve your game by whether learning how to read the offense or how to read the defense; maybe you just want to Grow & become a beast weaponized with amazing technique to even improving your speed, quickness, & footwork.

Tap in Right Now, Let’s get your Goals locked in 🔒 with a Proven system that has Proven Results 🔥

08/30/2025

10 years since I started this company 🔥 and God has blessed me with the reminder that whatever a man thinketh, he doeth.

Back to being ME and being the business that was made to increase LIFESTYLE through successful habits while maintaining mental wellness & financial fitness.

Photos from HD3 Sports & Fitness's post 01/29/2025

Evaluating an NFL Scouting Combine Invite that wasn’t invited to the Senior Bowl or the Shrine Bowl (NFL endorsed college Allstar games) for the NFL Draft.

Buddy is 6’6” and has cows for calfs. You know staying at your college to train with your S&C coach is one thing. Training with an assistant is another. Variations can happen especially when responsible for all other university sport programs. Technique variations can cost you money you never had!

Photos from HD3 Sports & Fitness's post 01/15/2025

WINcinnati, OH = Home of the

🔥

Photos from HD3 Sports & Fitness's post 12/24/2024

NOW ACCEPTING CLIENTS AT NEW LOCATION!!!
(Inside Evan’s Elite Performance Training Gym on 2nd Floor)

Thanking God for our Return in our calling to providing “Elite” training as to right here in Rivers Oaks near the Galleria ✨

Partnered with digital fitness app, we look forward to helping you with access to the latest technology while training with us! ✨Look for our new website dropping soon & booking link to try out the gym and some free sessions to help put you on track to your BEST SELF all 2025 🔥

12/18/2024

Thankful for our friends & helping us with the as we utilize our assets into digital media including media podcast partner and our Media Director with the Cajun Bowl.

Now back to training clients in as we continue to build for our 2026 game as final effort.

12/07/2024

BIG 12 CHAMPIONSHIP GAME

01/12/2023

Setting up with Texas High Schools as we speak!

Photos from HD3 Sports & Fitness's post 11/30/2022

NOW ENROLLING for the [HS] HD3 Pro Performance program for Houston, Golden Triangle and SWLA.

Program begins in December to August. Email: [email protected] for how you can get your HS football player to College Scouts HD3 Sports & Fitness

10/25/2022

Proud Partner of the Cajun AllStar Bowl

TICKETS NOW ON SALE

Want your business to be the top-listed Gym/sports Facility in Dallas?

Click here to claim your Sponsored Listing.

Location

Address


13101 Preston Road STE 110512
Dallas, TX
75240

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 8am - 5pm
Saturday 8am - 1pm