09/02/2026
Unstable device training does not work! Any Trainer that uses a BOSU® bosu ball is a piece of trash. Shame on this stupid trainer classwithcoop for this terrible programming!
Austin Martin Fitness
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Clinical exercise therapy & small-group training in DFW for older adults and chronic conditions. Physician-referred, safety-first, results-driven.
Medicare & most major insurance accepted. Email first, then text, or contact via austinmartinfitness.com
08/30/2026
Hot exercise is not safe!
FULL BODY BURNER🔥
This is exactly how you do NOT get in shape — by doing absolutely stupid workouts like this. There’s no such thing as a full body burner. Also, this high intensity heart rate stuff is not how you lift weights. You should let your heart rate come down to normal levels between sets. Quit following morons on the Internet and do isolation of each muscle group, letting your heart come down between each set!
08/28/2026
Piece of red velvet cake, 820 cal. One doughnut is 200 cal. A lot of people just think about being off their diet or being bad and have it as on/off switch and would view the cake and the doughnut as equally bad.
It’s OK to be a little bit off your diet, but just keep in mind of the calories even when you’re not on big time because they always count.
08/28/2026
Don’t get normal party dip. Get plain Greek yogurt 0% milk, fat, and mix it in with the powdered ranch or onion.
08/27/2026
Goodbye Dolly Parton
08/26/2026
The cable bill secret! Cancel your gym membership ASAP if you want! This trick works!
While I think everyone should have a gym that they go to, maybe you have built a home gym or maybe you travel to a city for a few weeks and want to use the gym and they sign you up and play hardball with you about canceling when you told them that you only wanted a few weeks contract. This cable bill is priceless and will save you tons of headache.
08/24/2026
Not a thing
08/22/2026
High protein pretzels 🥨 Crisp Power Protein Pretzels
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Dallas, TX
75214