F45 Training Prestonwood

Your social media F45 winner!! Congratulations to 🥇

Sarah posted 16 times during the length of the competition. Way to go!

New 9am class tomorrow 3/24!

Also- remember to book your classes early! Classes are filling up. If class is full and you come without booking, expect to be turned away.

🚨NEW PHASE ALERT!!🚨
Introducing the third phase of 2025: The Peak. This phase uses progressive overload to promote muscle growth and push your limits. Book a class today, link in bio!

Big shoutout to our top attendees this February! Your hard work and consistency doesn’t go unnoticed—keep showing up and putting in the work! 👏👏

The heavy weights are IN! 🏋🏼

Book now for our strength/ resistance classes this week to give the new weights a try.

Hey members! Bring someone along to your workout on the 14th and 15th! Show them why you love F45 ♥️

👯‍♀️

REMINDER: the challenge starts tomorrow!

Free to sign up. Sign up NOW! 😆

Congratulations to the following members for top attendance for the month of January!

Keep bringing it 👍🏼

GREATEST HIITS WEEK HAS ARRIVED 🔥🔥We are so excited to have these fan favorite workouts on the schedule this week!

Monday - Benchmark
Tuesday - Redline
Wednesday - 50/50
Thursday - 3 PEAT
Friday - Panthers
Saturday- Hollywood
Sunday - Forty Five

SIGN UP NOW! Spots are filling up fast ‼️

Congratulations to all our top attendance members of 2024! 🎉

2024 was such an amazing year, we are beyond excited to see what 2025 has in store!

Happy New Year from F45 Walnut Hill & Prestonwood! 2025!! 🎉

Here is a photo dump to close out 2024. Wishing you all a year of health 💪🏼

#2025

Still got time to squeeze in a workout? I think YES! 😆

Merry Christmas from your F45 team! 🎅🏼

Quick shoutout to our members with the top attendance for Nov 2024!

Keep it up 💪🏼

Happy Thanksgiving! 🦃🍁

Come get your sweat in before your feast 🍽️

Indoor hour long workout @ 8am!

REPS FOR CANS! Nov 12th - 28th!

There will be a clipboard by the check-in area in the studio for members to mark off/ keep track of:

1. When and how many cans were dropped off ✅
2. If a review was made 😆
3. Date a guest was brought for a class 🤝🏼

We will take care of tracking your classes! DM if you have any questions.

As we push ourselves to be stronger each day, we’re reminded of the strength, bravery, and commitment of our veterans.

Today we at F45 honor all who have served. Thank you for your service and sacrifice 🇺🇸.

Here at F45 we are thankful for first responders and all they do! ⛑️

Take a moment to thank a first responder in the comments below.