F45 Training Prestonwood

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F45 Training Prestonwood F45 provides a functional full body training in 45 minutes! Experience cardio, resistance, hybrid

Susie joined the 100 Club!! Way to go!! Happy Monday! 🎉
10/12/2026

Susie joined the 100 Club!! Way to go!! Happy Monday! 🎉

Series 4 is here 🔥A brand new phase kicks off NEXT WEEK, and we’re ready to BUILD. 💪 Expect fresh workouts, new challeng...
10/05/2026

Series 4 is here 🔥

A brand new phase kicks off NEXT WEEK, and we’re ready to BUILD. 💪 Expect fresh workouts, new challenges, and the perfect mix of strength, cardio + hybrid training.

Swipe ➡️ to get a preview of what’s coming!

New phase. New workouts. Time to level up. ⚡️

Book your classes and we’ll see you in the studio! 👊

Traci joined the 700 club!! Way to go!!! 🤩
09/28/2026

Traci joined the 700 club!! Way to go!!! 🤩

The big 1000! Way to go Sam!!! 🤩🎉🥳
09/22/2026

The big 1000! Way to go Sam!!! 🤩🎉🥳

🧘‍♀️ Yoga Stretch & Flow at F45 Prestonwood! 🌿Join us TONIGHT at 7:00 PM for a relaxing stretch & flow session! the perf...
09/22/2026

🧘‍♀️ Yoga Stretch & Flow at F45 Prestonwood! 🌿

Join us TONIGHT at 7:00 PM for a relaxing stretch & flow session! the perfect way to reset, recharge, and show your body some love. ✨

Bring your own mat and a friend! Everyone is welcome 🤍

📍 F45 Prestonwood
⏰ 7:00 PM
📲 Sign up through the F45 app!

🍂 Not doing the HYROX Half Sim? We’ve still got you!Join us outside at F45 Prestonwood for an Outdoor Workout this Satur...
09/16/2026

🍂 Not doing the HYROX Half Sim? We’ve still got you!

Join us outside at F45 Prestonwood for an Outdoor Workout this Saturday, September 19th from 8–9 AM! 💪☀️

Come get your Saturday sweat in while the Half Sim is happening — no sim required, just show up ready to move! 🔥

📍 F45 Prestonwood
🗓 Saturday, September 19
⏰ 8–9 AM
🌳 Outdoor workout

See you Saturday! 🧡

Today, we remember the lives lost, the heroes who stepped forward, and the strength shown in the face of tragedy. 🇺🇸We w...
09/11/2026

Today, we remember the lives lost, the heroes who stepped forward, and the strength shown in the face of tragedy. 🇺🇸

We will never forget September 11, 2001.

Ready to see what you’re capable of? 👀🔥 F45 PEAK500 is here !! Saturday, Sept. 12th! 30 minutes, 5 stations, 500 points ...
09/11/2026

Ready to see what you’re capable of? 👀🔥

F45 PEAK500 is here !! Saturday, Sept. 12th! 30 minutes, 5 stations, 500 points up for grabs.

Choose your category, push your limits, and see how close you can get to 500. It’s all about testing your capacity, output, and mental toughness. 💪

Swipe to see how it works ➡️

Ready to take on PEAK500? Sign up in the F45 Training app!

NEW PHASE INCOMING 🔥We’re kicking off a brand new phase this Monday! Get ready for fresh workouts, new challenges, and p...
09/10/2026

NEW PHASE INCOMING 🔥

We’re kicking off a brand new phase this Monday! Get ready for fresh workouts, new challenges, and plenty of opportunities to push your training to the next level. 💪

New phase. New goals. Same F45 energy. ⚡️

Book your classes in the F45 Training app and let’s get after it! 🔴🔵⚪️

Slow down. Stretch it out. Reset. 🌿🧘‍♀️Join us at F45 Prestonwood for Yoga: Stretch & Flow — the perfect way to recover,...
09/09/2026

Slow down. Stretch it out. Reset. 🌿🧘‍♀️

Join us at F45 Prestonwood for Yoga: Stretch & Flow — the perfect way to recover, recharge, and give your body a little extra love.

📅 Tuesday, September 22
⏰ 7:00 PM
📍 F45 Prestonwood

✨ All levels welcome
📲 Spots are limited! sign up through the F45 app!

Move. Breathe. Recover. 🤍

Address

8061 Walnut Hill Lane
Dallas, TX
75231

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 7pm
Saturday 9am - 8pm
Sunday 9am - 8pm

Telephone

+12142066021

Website

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