Fitness Connection

Thinking about trying strength training? 💪 We've got your beginner's guide right here, complete with simple exercises, myth-busting facts, and tips to help you build strength and confidence. Read here ➡️ fitnessconnection.com/blog/strength-training

Happy National Hydration Day! Hydrated muscles = happy muscles. Sip. Sweat. Repeat. 💧

The energy was 🔥 and the vibes were unmatched in class. .katwoman87 (on Instagram) and her Tuesday crew showed up and out for Zumba and we felt every beat. 💃✨

Check out our class schedules at a gym near you to join in on the fun!

Here’s to all dads who show up, stay strong, and inspire us all. Happy Father’s Day from all of us at Fitness Connection! 💙

New month. New milestones. Unstoppable energy, just like ✨
Show up for yourself and see all that you can accomplish. Let's make June count!

Schools Out & The Summer Pass is officially in. 😎 Students and teachers can get 3 months of all-access fitness for just $99. No commitment, just nonstop gym time and unlimited amenities.

It’s your pass to a healthier summer—grab yours and send it to a friend who needs one too.

Learn more: https://fitnessconnection.com/summer-pass

Experience Your Gym Come True at Fitness Connection Fitness Connection is your one-stop shop for all things fitness. We offer a wide variety of classes, amenities, and equipment to help you reach your fitness goals.

Baby, it’s cold outside, but your fitness journey is heating up! 🔥 Join Fitness Connection today with $0 down and get started on smashing those goals. Who’s ready to turn a snow day into a go day? Sign up today at www.fitnessconnection.com/join-now. Promo ends 1/10.

Looking ahead, we are monitoring the forecast for inclement weather expected this Thursday, 1/9 and Friday, 1/10. Your safety and our teammate's safety are our priority, and we want to ensure you are informed. We will provide updates regarding any changes that may affect our services via email and the Fitness Connection App. Thank you for your understanding and patience. Stay warm and safe!

Happy National Best Friends Day! Today, we celebrate the friendships that mean the world to us. What better way to honor your bestie than by getting fit together?

Exercising with friends can:
✅ Keep you motivated
✅ Hold you accountable
✅ Make workouts more fun and enjoyable

Refer your best friends at Fitness Connection and you both earn $10 through FC Rewards! Let’s make fitness a fun and rewarding experience together. Tag your workout buddy and let’s crush those fitness goals!

https://fitnessconnection.com/fc-rewards

🎉 Attention ! 🇺🇸

We wish to remind you that we'll be open during our regular club hours on Memorial Day, Monday, May 27, 2023. 🕺 To check the hours of the club nearest you, be sure to download the Fitness Connection app at https://fitnessconnection.com/app-adoption/.

So, let's kick off your celebrations with an EPIC workout and make this Memorial Day one for the books! 🎆🏋️‍♀️

Knock out your goals with 🥊 FC Box! This new boxing & kickboxing infused experience will help you burn calories while reducing stress and building confidence. 💪

Try A Class Today:
https://pages.fitnessconnection.com/launch-fc

In light of the hazardous road conditions caused by icy weather, all Fitness Connection clubs in DFW, Austin, and San Antonio will temporarily close today, 1/15/24, at 8 pm. Ensuring your well-being and the safety of our teammates is our foremost concern, which is why we have implemented this precautionary measure.

We anticipate resuming operations tomorrow, 1/16/24, at 8 am, barring any unforeseen circumstances. Any changes or updates to this schedule will be promptly communicated through the Fitness Connection app. To stay informed about the latest developments, we strongly encourage you to download the FC app ((https://fitnessconnection.com/app-adoption/).

We value you as a member and hope you stay safe during this wintery weather.

Hey there, !

Just a quick reminder that we'll be here for your final 2023 workouts on 12/31, New Year's Eve, until 4 PM. Then, we'll take a short break and return to action on 1/1/24 at 8 AM, pumped to kick off 2024 with you!

Happy New Year, everyone! Let's make it the fittest one yet!

🎄✨ Season's Greetings, Fit Fam! ✨🎄

On 12/24, we're open until 2 PM for all your festive fitness needs before we dash away to celebrate. But don't fret! We'll be back bright and early on 12/26, ready to help you 'sleigh' your post-holiday workouts.

Happy Holidays to you and yours from all of us here at Fitness Connection!

Great News!

All DFW area clubs are now OPEN!

As always, we appreciate your patience and understanding during these uncertain weather conditions, and we look forward to seeing you back in the gym.

Drive safe and stay warm.

Our Valued Members and Guests:

We are working quickly to reopen all DFW Area clubs and will continue to do so throughout the afternoon as soon as we’re able to get Teammates safely on-site. As of 12pm today, February 2, 2023, the following clubs are open: Bedford, Garland, Grand Prairie, Lewisville and Mesquite.

Please feel free to work out at any of these clubs, regardless of membership access, for the duration of today. Also, be sure to download the Fitness Connection app at https://fitnessconnection.com/app-adoption/ to receive important notifications like this and check class schedules.

Thank you for your patience and understanding.

Inclement Weather Update:

Due to the winter weather and hazardous driving conditions, all DFW clubs are expected to remain closed tomorrow, 2/1/23.

We will continue to monitor the weather conditions and will notify you through the Fitness Connection app when we are able to safely re-open. Be sure to download the Fitness Connection app (https://fitnessconnection.com/app-adoption/) to receive this notification.

We appreciate your understanding and patience. Please stay warm and safe. We look forward to seeing you again when it’s safe for us to reopen.

Important Update:

Due to winter weather conditions, all Dallas/Fort Worth clubs will remain closed today, January 31, 2023. This includes Allen, Arlington, Bedford, Carrollton, Denton, Forest Hill, Garland, Grand Prairie, Hulen, Irving, Lewisville, Mesquite, Oak Cliff, Park Forest and Watauga.

Be sure to download the Fitness Connection app (https://fitnessconnection.com/app-adoption/) to receive all future information.

Please stay safe and warm.

Weather Update:

All DFW clubs will reopen at 9am on Tuesday, 1/31/23.

We will continue to monitor the weather conditions and keep you updated accordingly.

Stay safe and warm!

Important Notice:

Due to the threat of worsening winter weather conditions, all Dallas/Fort Worth clubs will close today, January 30, 2023, at 6PM. This includes Allen, Arlington, Bedford, Carrollton, Denton, Forest Hill, Garland, Grand Prairie, Hulen, Irving, Lewisville, Mesquite, Oak Cliff, Park Forest and Watauga. Kids Club will not open for the evening at Bedford, Hulen, Park Forest and Watauga.

We will continue to monitor the weather conditions and will notify you through the Fitness Connection app when we are able to safely re-open. Be sure to download the Fitness Connection app (https://fitnessconnection.com/app-adoption/) to receive this notification.

As always, the well-being and safety of our members and teammates are of the utmost importance to us. We appreciate your patience and understanding during these uncertain weather conditions.

Today, we celebrated the opening of our 15th Dallas/Fort Worth location, Park Forest, with an EPIC grand opening event! We had an amazing turnout! Our guests enjoyed a DJ, 360° photo booth, free samples from our vendors, and more.

Thank you to everyone who stopped by and helped us make today EPIC!

Bring a friend to our Grand Opening & you will get a FREE towel. Tag a friend to join you THIS Saturday. 🤝