01/26/2024
“Discover the power of connection and intimacy through Partner Yoga. Join .soulserenity for a special session on Sunday, February 11th at 6PM. Tag your significant other and sign up now!
This candle lit class will set the mood and bring awareness back to your relationship, exploring different love languages, physical touch, words of encouragement/reassurance, and acts of service.
You can expect stretching, trying some exciting poses, and a whole lot of fun!! Surprise Treats in store! One ticket for you and your partner.
Reserve with link in bio.
01/22/2024
✨ New Instructor Alert
Light Space is getting a powerful bright light, Breezy Culberson!
Breezy is a Dallas native with a passion for beginner yogis new to the practice or just wanting to build their foundation. She is 200hr Hatha Yoga, and a certified Trauma Informed. Her speciality at Light Space is ‘Beginner Hot Power 60.’
Beginner Hot Power 60 is our newest class offering cultivated to leave you feeling extra loved, deeply affirmed, softly aligned, and very sweaty!
✨ Join us tomorrow night for her first flow at Light!
09/09/2023
When the breath becomes conscious, the mind finds its stillness,
the body discovers its strength, and the soul reconnects with its true essence.
07/31/2023
Power & Restore
✨ Sundays at 10:30am ✨
(Starting Aug. 20th)
Experience the perfect balance of vigor and tranquility in our dynamic Power & Restore Yoga Fusion class. This 60-minute session is thoughtfully designed to invigorate your body and soothe your mind through a unique combination of Power Yoga and Restorative Yoga.
Power and Restore begins with an energizing series of dynamic, strength-building poses, synchronizing breath with movement. While transitioning seamlessly into a restorative practice slowing down with relaxing postures and delve into a state of complete surrender.
07/31/2023
Ignite 45 (NEW CLASS ALERT 🚨)
✨ Tuesday & Thursday 12:00pm ✨
Ignite 45 is an invigorating and dynamic 45-minute class designed to energize and motivate practitioners of all levels and backgrounds. Whether you're a beginner seeking to build strength or an experienced yogi looking to amplify your practice, this class will set your body on fire and ignite your personal journey towards physical and mental well-being.
07/31/2023
Power 60
✨ Monday & Wednesday 6:30pm
✨ Saturday 10:00am
Experience 60 minutes of energizing Power Vinyasa flows and sequences. This class is designed to elevate your heart rate, build balance, strength, and flexibility while deepen your yoga practice. All levels and background are welcome
07/30/2023
New Classes and Class Times. Schedule your moment on the mat. ✨
Monday & Wednesday at 6:30pm
Saturday 10:00am
🚨 NEW CLASS ALERT 🚨
POWER 45: Tuesday and Thursday 12:00PM
POWER & RESTORE: Sunday 10:30am
New Class Schedule Begins August 6th ✨
07/29/2023
It’s the after flow glow. ✨
Ignite your light and shine bright with us weekly in our space with NEW CLASS FORMATS AND TEACHERS starting in August.
07/17/2023
When each of us steps on the mat, we emit a unique energy. As a community, this energy creates a profound sense of calm and strength in our practice.
07/05/2023
You deserve a safe space to call home and let go. Every moment on the mat is a moment to embrace your inner light.
06/28/2023
Embracing the essence of "being.”
Just “Being” to us is embracing stillness, surrendering to the present moment, and cultivating self-compassion.
Going beyond practicing physical postures, to self explore and connect with the breath and ground oneself in mindfulness.
06/21/2023
Find comfort in your practice, safety in your space, and a sense of belonging in our community. Come flow with us at Light Space. ✨