A fitness brand catering to women of all backgrounds through a mixture of HIIT and dance routines.
03/20/2026
Join MRS X AKFitness LLC and the Resetter Community for a walk and prayer on tomorrow (3/21st)!
Please RSVP to receive details:
https://docs.google.com/forms/d/e/1FAIpQLSenMw3ai7l_YRwt7YKwYJN32dqJAY-Ffdt9oGHWP-skmuoLeA/viewform?usp=sharing&ouid=101500167421208158285
๐๐จ๐ฎ๐ซ ๐ซ๐๐ฌ๐๐ญ ๐๐จ๐๐ฌ๐งโ๐ญ ๐ฌ๐ญ๐๐ซ๐ญ ๐ข๐ง ๐๐๐ง๐ฎ๐๐ซ๐ฒโฆ๐ข๐ญ ๐ฌ๐ญ๐๐ซ๐ญ๐ฌ ๐๐๐. โจ
The ๐๐จ๐ฏ๐๐ฆ๐๐๐ซ ๐๐-๐๐๐ฒ ๐๐จ๐ฅ๐ข๐ฌ๐ญ๐ข๐ ๐๐๐ฌ๐๐ญ(Nov 4thโ25th) is your chance to incorporate fitness, focus, and faith-alignment before the holiday chaos hits.
This 3-week program is designed for busy women who are ready to:
๐ช๐พ Build consistency with quick, effective workouts (no gym required)
๐ง๐พโโ๏ธ Prioritize self-care + spiritual alignment through daily check-ins and prayer calls
๐ฅ Stay on track with simple meal guidance that fits your lifestyle
๐ญ Reconnect with your body, mind, and community before Thanksgiving
If youโve been searching for ๐๐๐๐จ๐ฎ๐ง๐ญ๐๐๐ข๐ฅ๐ข๐ญ๐ฒ, ๐ฌ๐ญ๐ซ๐ฎ๐๐ญ๐ฎ๐ซ๐, ๐ฆ๐จ๐ญ๐ข๐ฏ๐๐ญ๐ข๐จ๐ง, ๐๐ง๐ ๐ซ๐๐ฌ๐ฎ๐ฅ๐ญ๐ฌ, this is your sign to show up 1% better before the new year.
Donโt wait for January to start your transformationโฆ your Reset begins ๐๐จ๐ฏ๐๐ฆ๐๐๐ซ ๐๐ญ๐ก.
๐ฟ Join the Reset(Her) Community today
๐ Click the link in bio or comment โRESETโ to claim your spot & use code ๐๐๐๐ for a 24-hour discount code.๐ฅ
Link: https://www.mrsxakfitness.com/product-page/november-reset-program
No time? No problem. This one exercise hits it ALL: strength, conditioning, + balance in one flow.โจ
The exercise consists of:
๐ช๐พElevated Modified Burpee
๐ช๐พCalf Raises
๐ช๐พKnee Drives
You donโt need fancy equipment. You can use a chair or ottoman instead of a bench. Grab dumbbells youโre comfortable with, water bottles, or go bodyweight only for resistance.๐
Perfect for at home, the office, the kids practice, or even the gym, because your workouts should fit your life, not the other way around.๐
Try ๐-๐ ๐ซ๐จ๐ฎ๐ง๐๐ฌ ๐จ๐ ๐๐ ๐ฌ๐๐๐จ๐ง๐๐ฌ ๐จ๐ง, ๐๐ ๐ฌ๐๐๐จ๐ง๐๐ฌ ๐ซ๐๐ฌ๐ญ. Thatโs just about 10 minutes total to get an effective session in. Or add it in to your next cardio day.๐๐พ
Moms, itโs about moving with purpose, not perfection. ๐ซถ๐ฝ Start where you are, RESET as you go.
The ๐ง๐๐ฑ๐ญ ๐๐-๐๐๐ฒ ๐
๐ข๐ญ๐ง๐๐ฌ๐ฌ ๐๐๐ฌ๐๐ญ ๐ฌ๐ญ๐๐ซ๐ญ๐ฌ ๐๐/๐๐ญ๐ก. Helping busy mom incorporate realistic tools to improve overall health in community. Link below:
https://www.mrsxakfitness.com/product-page/october-reset-program
And as alwaysโฆ RESET, Resetters๐ฅ
09/22/2025
๐๐ฉ๐๐จ๐ฆ๐ข๐ง๐ ๐๐๐ฌ๐๐ญ ๐๐๐ฉ๐ฉ๐๐ง๐ข๐ง๐ ๐ฌโจ
Ladies, letโs reset one step at a timeโฆTOGETHER! ๐ช๐พ
First up: ๐๐๐ฌ๐๐ญ(๐๐๐ซ) ๐๐ญ๐๐ฉ๐ฌ, our free community walk on ๐๐๐๐๐๐๐๐๐ (๐/๐๐๐ญ๐ก) starting at 6:30PM! Weโll start with a HIIT + line dance warm-up, then enjoy a 2-mile walk as we move, connect, and reset in community.๐ถ๐ฝโโ๏ธโโก๏ธ
๐๐๐๐ for the walk and youโll not only receive the event details, but also unlock an ๐๐๐๐๐๐๐๐๐ ๐
๐๐๐๐๐๐๐ ๐๐๐
๐ for our next event:
๐๐ข๐ง๐ค๐๐ฎ๐ญ ๐๐จ๐ฉ-๐๐ฉ ๐๐๐๐ + ๐๐ข๐ง๐ ๐๐๐ง๐๐ ๐
๐ข๐ญ๐ง๐๐ฌ๐ฌ ๐๐ฅ๐๐ฌ๐ฌ๐
๐ Saturday, October 4th
โฐ 9:00 AM
๐ Juice Bar
๐ง Sounds by .v._ bringing the energy๐ฅ
๐๐พ Suitable for all fitness levels
๐ Pink workout gear (in honor of Breast Cancer Awareness month)
Here are two chances to reset with us locally. Start with steps, then keep the momentum going at the PinkOut Pop-Up!๐ช๐พ
RSVP today to grab your walk spot + your exclusive class discount.
๐๐๐ ๐ ladies who would enjoy either (or both) events and ๐ฉ๐จ๐ฌ๐ญ ๐ญ๐จ ๐ฒ๐จ๐ฎ๐ซ ๐ฌ๐ญ๐จ๐ซ๐ฒ for your chance to win ๐๐๐๐ ๐๐๐๐๐ to the Pink Out Pop-Up Class. Winner will be announced on Friday (9/26th)โ๏ธ
Link for BOTH events๐คญ:
https://linktr.ee/mrsxakfitness?utm_source=linktree_profile_share<sid=9bd92a5f-a19b-452f-8bdc-a04dab18c489
And as alwaysโฆ RESET, Resetters ๐ฑ
08/30/2025
๐บ๐๐๐๐๐๐๐๐โ๐ ๐น๐๐๐๐ ๐ถ๐๐๐๐๐๐๐๐๐๐๐๐๐ฑ
September is YOUR month to lessen burnout, reduce stress, regain energy, improve your mindset, and reclaim your health & fitness๐ช๐พ
Hereโs how you can join MRS X AKFITNESS:
๐ฆ๐ฒ๐บ๐ถ-๐ฃ๐ฟ๐ถ๐๐ฎ๐๐ฒ ๐ง๐ฟ๐ฎ๐ถ๐ป๐ถ๐ป๐ด (๐๐ป-๐ฃ๐ฒ๐ฟ๐๐ผ๐ป + ๐ฉ๐ถ๐ฟ๐๐๐ฎ๐น)
* Virtual: 30-min efficient sessions
* In-Person: 45-min focused sessions
* GroupMe accountability + check-ins
* Packages of 4 or 8 sessions/month
๐ฎ๐ญ-๐๐ฎ๐ ๐๐ผ๐น๐ถ๐๐๐ถ๐ฐ ๐๐ถ๐๐ป๐ฒ๐๐ ๐ฅ๐ฒ๐๐ฒ๐ (๐ต/๐ดโ๐ต/๐ฎ๐ต)
* Online mindset + fitness program
* 9/6: GroupMe access provided
* 9/7: Intro Zoom at 7PM,CST
* Weekday fasting + prayer calls
* Nutrition guidance + simple workouts
* Step tracking via Step Up app
* PDF packet with details will be attached to your confirmation of purchase email
๐ฅ๐ฒ๐๐ฒ๐ ๐ฆ๐๐ฒ๐ฝ๐ (๐๐ผ๐บ๐บ๐๐ป๐ถ๐๐ ๐ช๐ฎ๐น๐ธ โ ๐ต/๐ฎ๐ฐ)
* 1โ2 miles in South Arlington
* Mindset reflection questions
* End with group prayer
* Donations accepted
Whether you need consistent training, a holistic reset, or just community movement, thereโs a space for YOU.
Comment โReset Septemberโ or click in my below
https://linktr.ee/mrsxakfitness?utm_source=linktree_profile_share<sid=d8630ef7-5d4c-41aa-983f-7330d428e4d0
And as alwaysโฆ RESET, Resetters๐ฑ
As I create this recap video of MRS X AKFITNESS happenings over this past year, all I can say is ๐๐๐๐๐ ๐๐๐, ๐๐๐!
It happens to most of us, where we THINK weโre not or havenโt been doing enough. And as I reflect, Iโve done A LOT in addition to helping women transform into a healthier and happier version of self as a Resetter!
2024 Happenings Include:
๐ฑ50+ women losing inches and gaining more confidence in semi-private training sessions
๐ฑ100+ women participating in the online 21-Day Holistic Fitness Reset Programs
๐ฑPartnered with Mansfield Fieldhouse USA offering group fitness
๐ฑPartnered with the Southwest Dallas County Alumnae Chapter of Delta Sigma Theta for a fitness event. My sorors!โค๏ธ
๐ฑ4 Pop-Up Zumba/Line Dance Classes
๐ฑTransforming my garage into an at-home gym for training: The Resetter Room
๐ฑ2 entrepreneurial cohort programs hosted by The Dec Network: YSU & WE Dallas Pitch
๐ฑ3 Health & Wellness Workshops Hosted: Voice ActivateHER Pt. 1&2; The Desire Project (Health & Business Goal Setting)
๐ฑ4-Year Brand Anniversary Holistic Fitness Event Celebration
๐ฑCollaboration with other fitness brands to showcase a HIS & HER approach since I cater to the ladies ๐ซถ๐ฝ
๐ฑVolunteered and connected with multiple business owners for various events
Againโฆ. ๐๐๐๐๐ ๐๐๐, ๐๐๐! My amazing husband, daughters, village, Resetter Community, friends, nonprofit organizations, and supporters near or afar! This journey has been life changing to say the least!
In 2025, I am looking forward to COLLABORATION AND BUILDING! I will be building an online presence and continuously aiming to create space for the busy women needing guidance, accountability, and support to a healthier and happier HER!๐ซถ๐ฝ๐ฑ
Itโs time to RESET, Resetters๐ฅ
I reallyyyy should be sleeping, but Iโm just reflecting over this week.
What appeared to be โsetbacksโ happened all throughout this week (even on today). And they occurred for me to embrace and enjoy the moment of tonightโs class.
The right amount of women, uplifting energy, fun, and good vibes. Some of these women whoโve never seen each other laughed, danced, and talked like theyโve been knowing each for years. I am put in position to create these spaces and I canโt take it lightly.๐๐ฝ
My aunt bought me flowers! And itโs a reflection that God is doing the same; heโs giving me my flowers. Im literally doing what I love and LOVE what I do. I just have to keep showing up!
๐ป
I heard that the time is NOW! DONT JUST START! GO PAST GO!๐ฅ
08/27/2024
๐ข๐ต ๐๐ผ๐โ๐ฟ๐ฒ ๐น๐ผ๐ผ๐ธ๐ถ๐ป๐ด ๐ณ๐ผ๐ฟ ๐ฎ ๐ฟ๐ผ๐๐๐ถ๐ป๐ฒ ๐๐ต๐ฎ๐โ๐ ๐ฟ๐ฒ๐ฎ๐น๐ถ๐๐๐ถ๐ฐ ๐ณ๐ผ๐ฟ ๐๐ผ๐๐ฟ ๐ฏ๐๐๐ ๐๐ฐ๐ต๐ฒ๐ฑ๐๐น๐ฒ? ๐ข๐ฟ ๐บ๐ฎ๐๐ฏ๐ฒ ๐ถ๐ป๐๐ฒ๐ฟ๐ฒ๐๐๐ฒ๐ฑ ๐ถ๐ป ๐๐๐ฎ๐ฟ๐๐ถ๐ป๐ด ๐๐ผ๐๐ฟ ๐ณ๐ถ๐๐ป๐ฒ๐๐ ๐ท๐ผ๐๐ฟ๐ป๐ฒ๐ ๐ฏ๐๐ ๐๐ป๐๐๐ฟ๐ฒ ๐ผ๐ป ๐ต๐ผ๐ ๐๐ผ? ๐ข๐ฟ ๐น๐ผ๐ผ๐ธ๐ถ๐ป๐ด ๐๐ผ ๐ฏ๐ฒ ๐ฐ๐ผ๐ป๐๐ถ๐๐๐ฒ๐ป๐ ๐ฏ๐ฒ๐ฐ๐ฎ๐๐๐ฒ ๐๐ต๐ฒ๐ป ๐น๐ถ๐ณ๐ฒ ๐น๐ถ๐ณ๐ฒ๐, ๐๐ผ๐ ๐ณ๐ฎ๐น๐น ๐ผ๐ณ๐ณ ๐๐ฟ๐ฎ๐ฐ๐ธ?
๐๐ผ๐ผ๐ธ ๐ป๐ผ ๐ณ๐๐ฟ๐๐ต๐ฒ๐ฟ, ๐ฏ๐ฒ๐ฐ๐ฎ๐๐๐ฒ ๐ถ๐โ๐ ๐๐ถ๐บ๐ฒ ๐๐ผ ๐ฅ๐จ๐ก ๐๐ง ๐จ๐ฃ ๐๐ถ๐๐ต ๐ฆ๐ฒ๐ฝ๐๐ฒ๐บ๐ฏ๐ฒ๐ฟโ๐ ๐ฅ๐ฒ๐๐ฒ๐!
๐ฌ๐ฒ๐, ๐๐ผ๐โ๐ฟ๐ฒ ๐ด๐ผ๐ถ๐ป๐ด ๐๐ผ ๐น๐ผ๐ผ๐ธ ๐ด๐ผ๐ผ๐ฑ, ๐ฏ๐๐ ๐บ๐ผst ๐ถ๐บ๐ฝ๐ผ๐ฟ๐๐ฎ๐ป๐๐น๐, ๐๐ผ๐โ๐น๐น ๐ณ๐ฒ๐ฒ๐น ๐ด๐ผ๐ผ๐ฑ ๐๐ผ๐ฟ๐ธ๐ถ๐ป๐ด ๐๐ผ ๐ถ๐บ๐ฝ๐ฟ๐ผ๐๐ฒ ๐ฌ๐ข๐จ ๐ถ๐ป ๐ฒ๐๐ฒ๐ฟ๐ ๐ฎ๐๐ฝ๐ฒ๐ฐ๐!
๐ฃ๐ฒ๐ผ๐ฝ๐น๐ฒ ๐บ๐ฎ๐ ๐น๐ถ๐ฒ, ๐ฏ๐๐ ๐๐ต๐ฒ๐๐ฒ ๐ฟ๐ฒ๐๐๐น๐๐ ๐ฑ๐ผ๐ปโ๐!๐ฅ
๐๐ฒ๐ฟ๐ฒ ๐ฎ๐ฟ๐ฒ ๐๐ผ๐บ๐ฒ ๐ผ๐ณ ๐๐ต๐ฒ ๐ฅ๐ฒ๐๐ฒ๐๐๐ฒ๐ฟ๐ ๐ณ๐ฟ๐ผ๐บ ๐๐๐ด๐๐๐โ๐ ๐ข๐ป๐น๐ถ๐ป๐ฒ ๐ฎ๐ญ-๐ฑ๐ฎ๐ ๐ฝ๐ฟ๐ผ๐ด๐ฟ๐ฎ๐บ! ๐ฌ๐ฒ๐, ๐๐ผ๐ ๐ฐ๐ฎ๐ป ๐ด๐ฒ๐ ๐๐ต๐ฒ๐๐ฒ ๐ฟ๐ฒ๐๐๐น๐๐ ๐ณ๐ฟ๐ผ๐บ ๐๐ผ๐๐ฟ ๐๐ข๐ ๐!๐ ๐๐น๐น ๐ผ๐ณ ๐๐ต๐ฒ ๐น๐ฎ๐ฑ๐ถ๐ฒ๐ ๐๐ต๐ผ๐๐ฒ๐ฑ ๐จ๐ฃ ๐ฎ๐ป๐ฑ ๐ด๐ฎ๐๐ฒ ๐๐ต๐ฒ๐บ๐๐ฒ๐น๐๐ฒ๐ ๐ด๐ฟ๐ฎ๐ฐ๐ฒ! ๐ง๐ต๐ฒ ๐ฐ๐ผ๐บ๐บ๐๐ป๐ถ๐๐ ๐๐๐ฝ๐ฝ๐ผ๐ฟ๐๐ ๐ถ๐ป ๐ฒ๐๐ฒ๐ฟ๐ ๐ฎ๐๐ฝ๐ฒ๐ฐ๐ ๐ผ๐ป ๐๐ผ๐๐ฟ ๐ผ๐๐ฒ๐ฟ๐ฎ๐น๐น ๐ต๐ฒ๐ฎ๐น๐๐ต ๐ท๐ผ๐๐ฟ๐ป๐ฒ๐!๐ซถ๐ฝ
๐ฆ๐ฒ๐ฝ๐๐ฒ๐บ๐ฏ๐ฒ๐ฟ ๐ถ๐ ๐ฟ๐ฒ๐ฎ๐ฑ๐ ๐ณ๐ผ๐ฟ ๐๐ถ๐ด๐ป ๐๐ฝ.๐ฑ
๐ง๐ต๐ฒ ๐น๐ถ๐ป๐ธ:
https://linktr.ee/mrsxakfitness
I just heard a message and I want to share:
Go back to the beginning of what God said to you. And that means reflect on what he put in your heart and on your mind to do.
The strategy may have not worked as youโd like the first time around, because he was preparing you to put into action NOW!๐ฅ