10/23/2021
To learn yoga alone at home or in a teacher-led class is excellent. ... It can allow you to absorb yogic qualities and to learn how to integrate the effects of advanced yoga. After a good yoga and meditation retreat, you will enjoy the benefits for a long time
08/11/2021
Yoga is my favorite activity today and my plan for the home stretch. At 63, I remain healthy and still feel young. My yoga supports other physical passions (cycling and surfing, etc.) and the energetic demands of my career. Yoga helps me maintain a lifestyle that is free from chronic ailments so prevalent among older Americans. It allows me to be active, notwithstanding limitations from injuries sustained over the years. My yoga is an incredible adventure, a constant renewal, a fountain of not youth, but ageless energy. My yoga is magic!
05/08/2021
Yoga is a light, which once lit will never dim. The better your practice, the brighter your flame.
04/27/2021
We all wish for world peace, but world peace will never be achieved unless we first establish peace within our own minds
04/26/2021
Yoga does not just change the way we see things, it transforms the person who sees.