Zen AF Living in Balance

Directions Website Contact the business

Zen AF Living in Balance Living in Balance finding the state of Zen AF. If you feel out of balance come learn the tools to set you back free. I wasn't lost anymore.

Sharing strategies to self health through yoga, movement, mindfulness, meditation, nutrition and looking to Astrology when feeling lost. When I started this journey in 2020, my nervous system was out of balance, living in a state of anxiety. My ego ran my thoughts and the way I looked at life, and how I treated myself. And I felt lost, was I making the right decisions for myself, was I on the right path? But through yoga and its philosophies, meditation, and astrology I have learned how to heal past wounds and release trauma, move unwanted energy and thoughts by moving my body and changing my mindset, and in the process I became aware of myself. I have a clear understanding of who I am. My strengths, my weaknesses and where in life I hold myself back. If this is something that resonates with you I hope to hear from you so I can share what I have learned to help you find that ZEN AF balance in your life. With Gratitude & Compassion

You are invited..The Fall Equinox brings balance between day and night. It invites us to bring balance to our lives by s...
09/22/2026

You are invited..

The Fall Equinox brings balance between day and night. It invites us to bring balance to our lives by slowing down. Taking that moment to rest & reset.

Join Zen AF Yoga & Yoga Be Happy at The Barn at Moonlight
for a little rest and rejuvination as you're guided through a meditation and sound bath at this beautiful venue.

Last Special Event of 2026

Full Moons, Black Lights, Dancing Flow Yoga, Vino, & Michael Jackson's Hits is how were going out with our special events in 2026!

Check out our event on Wednesday, Sep 23, 2026.

Check out our event on Wednesday, Oct 28, 2026.

Click here for event details from Zen AF Yoga!

09/22/2026
Join me for Fall Classes at The Barn at MoonlightA new season deserves a moment to treat yourself. Book your next class ...
09/14/2026

Join me for Fall Classes at The Barn at Moonlight

A new season deserves a moment to treat yourself. Book your next class in just a few clicks. Take that moment you deserve to unwind & reset. Look forward to seeing you soon!

Fall Feelings & Special Events

Protein Bar of The Month

More Ways to Move

Click here for an update from Zen AF Yoga!

Join me tomorrow September 15th to Dance and Flow to ABBA followed by w**e snacks and fantastic community. Sign up: www....
09/14/2026

Join me tomorrow September 15th to Dance and Flow to ABBA followed by w**e snacks and fantastic community. Sign up: www.zenaf-yoga.com

08/25/2026

Last chance to come experience Pure Magic. Paddle boarding brings me such peace no matter what is happening in the world around me . Come join me for one of the last classes of the season. Paddle around, make new friends, watch the sunset and full moon rise. And just step into and float around in this peaceful magical setting. Sign up www.zenaf-yoga.com

08/12/2026

A couple more spots open. This will be the only opportunity this year to join so don’t miss our paddleboard floating sound bath. August 12 at 7:15pm

Address

2462 Harmony Grove Church Rd
Dallas, GA
30132

Website

Alerts

Be the first to know and let us send you an email when Zen AF Living in Balance posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Zen AF Living in Balance:

Shortcuts

Share

Category