Zen AF Living in Balance

Zen AF Living in Balance

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Living in Balance finding the state of Zen AF. If you feel out of balance come learn the tools to set you back free. I wasn't lost anymore.

Sharing strategies to self health through yoga, movement, mindfulness, meditation, nutrition and looking to Astrology when feeling lost. When I started this journey in 2020, my nervous system was out of balance, living in a state of anxiety. My ego ran my thoughts and the way I looked at life, and how I treated myself. And I felt lost, was I making the right decisions for myself, was I on the righ

05/28/2026

Looking for some summer zen. Join me CK YOGA this summer! Only $200 for unlimited classes all summer long.

CK Yoga Summer Newsletter! Take control of your health and wellness this summer and join us on the mat💪
Unlimited Summer Pass for June & July for just $200!!

05/19/2026

Join for our next community event

05/10/2026

Happy Mother’s Day to all the wonderful mamas out there 🌻

05/06/2026

🧘‍♀️Online Gift Cards Now Available. 🎁Comment GIFT for special Mother’s Day pricing on a pack of 10 classes.

Order Zen AF Yoga eGift Cards 05/06/2026

This Mother's Day, give her the gift of calm, strength, and a moment to breath 🧘‍♀️

Order Zen AF Yoga eGift Cards Order Zen AF Yoga eGift Cards online and give the perfect gift. Send gift cards instantly to anyone. Powered by Square Gift Cards

Our latest news 05/05/2026

Pamper yourself this Mother's Day with an exclusive deal just for you!

Check out my newsletter to learn more! Plus recipes, events, and so much more 🫶🏼

Our latest news Click here for an update from Zen AF Yoga!

Get $5 off your next purchase 🎁 05/05/2026

My monthly newsletter will release this week!
⭐️Mother's Day Special
⭐️Recipe for the Protein Ball of the Month
⭐️Upcoming Events

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05/05/2026

For everyone who enjoyed the Cacao at our Earth Day Event, see the recipe below.

Cacao is a great source of magnesium. And this yummy recipe will help curb any sugar cravings and help ground you.

Hope you enjoy!

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2462 Harmony Grove Church Rd
Dallas, GA
30132