03/12/2026
At FIT180, we donβt chase numbers at the expense of our joints. We prioritize form first.
~It targets the muscle youβre actually trying to hit.
~It keeps you injury free
~It builds a foundation to get strong
08/20/2025
We wanted to say congrats π to Greg and Courtney on the birth of Stella James Kohler 5lb 14oz
Mama and baby are both healthy and doing well π πΆπ»
07/04/2025
Happy 4th Everyone πΊπΈ
05/26/2025
Thank you π to those who fought for our freedom πΊπΈ
05/11/2025
To All The Mamaβs Out There- Happy Motherβs Day! π π π π
04/20/2025
Happy Easter! π π£ βοΈ to those who celebrate
03/12/2025
looking fab in our Team Pics π πͺ
02/22/2025
Team Pics πͺ- Julie/ Greg/Jacob/ Hanna
02/19/2025
Our Trainers Tyrique and Jason looking fit πͺ in our Team pics π