08/27/2026
Pilates hack! We love it when a client finds something helpful! Try a towel rolled under the lumber for your client who has a hard time rolling up.
Pilates Unlimited
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08/25/2026
Start your Pilates teacher certification with us at Pilates Unlimited with an ONLINE training series beginning with Balanced Body’s Movement Principles taught by Karen Sanzo and follow up with Mat 1 & 2 with Melanie Garlinger. (Mat 3 will be scheduled soon) We have two options for Movement Principles with the Pilates Essentials class: ONLINE three consecutive Wednesdays October 14, 21, & 28 and IN PERSON the second weekend of January 8, 9, & 10, 2027! The online MAT modules will be three consecutive Wednesdays November 4, 11, & 18 for Mat 1 and the first weekend of December 4, 5, & 6, 2026 for Mat 2. Join us from wherever you are to start your teacher training journey. Please register through Sue Burton ‘s website Pilates.com. Do start with the Movement Principles course first before any other module.
08/24/2026
Spinal extension forces to create a level neutral spine from both ends of a Pilates long box. That relaxed hip flexion moment feels so good, then moving forward on the box levels up the difficulty. Then apply this body knowledge to the reformer!
08/20/2026
All ready for a large Reformer 1 teacher training group this weekend!!
If you want in on the first Balanced Body Reformer class for 2027, it’s never too early to start planning.
Movement Principles ON LINE: Wednesdays. Oct. 14,21,28. 2026.
3-8 pm.
2027 Reformer:
Registration will be loaded soon.
Limited to 20 participants.
Reformer 1
Jan. 22-24
Reformer 2
Feb. 19-21
Reformer 3
April 2-4
08/16/2026
This group just finished Mat 2 with Shelleyestespilates all the way to Boomerang!
08/15/2026
How our instructors look while teaching. Hands on, experiential, postural & alignment awareness.
08/12/2026
One leg spring work with Melanie Melanie Garlinger with her Monday 9am class. Swing instead of circle, frogish, & corkscrew.
08/10/2026
Scale your pushups people. You WILL get better at them.
08/05/2026
Day 1 filming bits at Pilates Anytime Pilates Anytime®
Thank you to James, Nicole, Kesh and Mandy! Watch for my new videos to post 🎥
08/02/2026
When you’re proud of yourself and someone catches it on video.
Wait til the end.
When was the last time you were proud of yourself?
For anything? Share your moment!
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Address
6434 E Mockingbird Lane, Ste 210
Dallas, TX
75214
Opening Hours
| Monday | 9am - 2pm |
| Tuesday | 2pm - 7pm |
| Wednesday | 9am - 2pm |
| Thursday | 2pm - 7pm |
| Friday | 9am - 2pm |