Clairevista Holistic Health & Fitness

Do you need motivation and direction for how to get in shape for the summer? Look no further! Our new “SUMMER SHRED” program will begin June 16!! 🔥🔥🔥

This 4-week Challenge emphasizes sustainable exercise and nutrition practices, and will lead you on a path toward weight loss, strength building, and looking goooooood in your summer shorts 😎☀️.

More details forthcoming. Pre-registration perks begin June 1. Open to members and non-members who are local. DM if interested.

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Members, we’re offering a special opportunity in our May Momentum Challenge! 😮

Today - Memorial Day - you can earn TWO raffle tickets toward a $200 Amazon gift card and Clairevista merch, by sharing just ONE post about a healthy choice you made today. Share your journey using the hashtag and tag us to ensure your post counts!

Whether it’s a sweaty workout session 🏋️‍♂️, a peaceful meditation 🧘‍♀️, or a nutritious meal 🥘, we want to see how you’re embracing a healthy lifestyle.

This Memorial Day, let’s honor the spirit of dedication and perseverance. Just as we remember and pay tribute to those who’ve served, let’s dedicate ourselves to personal growth and well-being.

Let’s keep the momentum going strong and make this May one to remember. We can’t wait to see your inspiring posts!

Join us for a FREE 14-Day Trial Membership and see why we were voted “best of” 🥇. “Thank you” to all our members and fans who voted and support us 🙏.

Trial Membership includes:
-24/7 gym access 🏋️‍♂️
-Unlimited infrared sauna 🔥
-14 semi-private training & yoga sessions 🧘‍♀️

2025 marks the 15th year we’ve served the Oak Cliff/West Dallas community, championing holistic health in an effort to help others live a healthy and vital life. Healthy individuals make for healthier communities. Healthier communities make for a healthier planet 🌎.

Happy Mother’s Day to all you Moms, whether you’re a mother to children, fur-babies, or anything else you consider your child (hopefully not your spouse/partner 😬😜).

It’s always great to see sons and daughters participating at the gym with one or both of their parents, as pictured here 💙💙💙. If mom could use some help with her health & fitness, we’re here for her! 🥇

We’ve got just 4 gift bags for mom that contain a gift certificate for a relaxing 80-minute massage, and a jar of Supple Tallow body cream 🤗. Give your mom - or any mom - the gift of calm and care. $170. Local pick up. DM to reserve.

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Members, ready to win BIG this month? Let’s create MOMENTUM as we head toward summer and aim to stay active amongst the stifling heat 🥵 and the vacations to escape it. We’ll incentivize you! 💵

Our MAY MOMENTUM CHALLENGE rewards you for your healthy activity social posts on Instagram and Facebook. Here’s how:

1) Post a picture of you at the gym 🏋️‍♂️ or engaged in a healthy activity 🏌️‍♀️🚴‍♂️🏃‍♀️🥗 and tag us using “” AND “ . Each post gets one raffle ticket (we’ll keep track and place your ticket in our drawing).

2) BONUS: 2 tickets if you post a workout video or before/after pictures of your transformation.

3) BONUS: 3 tickets if you bring a friend to the gym (must sign a waiver in advance) and post the two of you.

GRAND PRIZE: $200 Amazon gift certificate!! Other prizes include our new gym t-shirt, shaker bottle, stainless water bottle, guest passes, and more!

Let’s crush May and win while doing it! 💪 Ready, set, post!

It was great to see those who participated in our “Plogging” event; picking up trash along Fort Worth Ave. this past Saturday 🙌🙌🙌. Thanks to for taking the photos (and picking up trash) and / for coordinating the effort with us 🙏.

We must take responsibility for taking care of ourselves 🫵, our communities 🧍👭👫👬🧍‍♂️, and our planet 🌎 - doing our part - or we can’t expect health/progress to be sustained or for anything to improve. 💁‍♂️

Down 6% bodyfat since January 25 💪. Great job !!! 🙌🙌🙌 Here’s how he did it:

-Ate fresh as much as possible
-Made healthier choices eating out
-Snacking less, and choosing protein when snacking (vs chips)
-5 gym workouts per week and more variety in those workouts than before
-More active outside the gym with stretching, mobility, and about 30 minutes of walking per day
-About a gallon of water per day
-More sleep on weekends to help recovery

There’s nothing Earth shattering, magical or in a pill/shot form there. That’s a healthy lifestyle and the results that usually follow. YOU 🫵 can do this too by managing your “4 Doctors”: Dr. Diet, Dr. Quiet, Dr. Movement, and Dr.Happy (adopted from the ). If you need help getting started, motivated, or overcoming a plateau, DM us!

We now have the essential oils we use in our sauna from available for purchase! These certified organic oils, handmade in Texas, can be helpful for a vast number of conditions such as anxiety, allergies, stress, lack of energy, hormone balance, sleep, inability to focus well, etc. Here’s how to use them:

*Diffused for mood and hormone support 🤗
*Topically (diluted) on lower abdomen or pulse points 💆‍♀️
*In a bath 🛀 with Epsom salts and carrier oil
*Inhaled directly👃or from a personal aromatherapy inhaler

Your environment can contribute positively or negatively to your health and how you feel. Smells, just like clutter, colors, people, etc., have a tremendous impact on how we feel and function in our environment. Try diffusing an essential oil to feel better in your home or work environment, or use topically to give you support wherever you may be.

Tax Day is not the day to pay at Clairevista! Well, not for Semi-Private Training anyway 💁‍♂️. All MEMBERS can enjoy our 5 sessions tomorrow, Tuesday, on the house 🙌:

We know tax season can be a stressful one for many of you 🤑, so we’re offering these sessions to help you move through the stress and re-energize ⚡️⚡️. No need to register. Just show up and we’ll take it from there.

Join Coach Renee this Saturday, 2-5pm at as part of East Kessler Park’s FREE concert event - SPRING MUSIC SAFARI 🐘🎶🌳🎵🐅. Enjoy a 1.5-mile Safari Trail through the vibrant streets of East Kessler Park and enjoy 18 live bands performing on 9 porches. Walk, bike, or drive from one stop to the next - it’s a musical adventure for all ages.

For a map go to:
maps.app.goo.gl/zwe6A5XCfDNMciEW8

This volunteer-led event relies on community support. To donate go to: www.eastkessler.org/donate.html

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We won! WE WON - BEST GYM!!! 💃🕺🏋️‍♀️ Thank you to all who voted for us 🙏. We are honored and very grateful to serve our and community. We’re committed to continuing to be the “Best Gym” and help those in need find solutions to their health & fitness goals/issues.

If you’re not already familiar with us, stop by for a FREE 14-Day Trial Membership. DM or call 214-744-5400