Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Spenga North Dallas-Richardson You VS. You 2023, Gym/Physical Fitness Center, 7517 Campbell Road Ste 601, Dallas, TX.
06/08/2023
We’re closing in on that finish line, crew! We can’t wait to see how your hard work has paid off - Until then, what do you say we WERK and play this weekend to stay motivated and reward ourselves? Join Meredith this Saturday, June 10th at 12pm for Spin the Bottle! Get those miles in on a 45-minute RIDE session and kick back with a glass of well deserved Rosé after! Attendees automatically will enter our next prize raffle! Don’t miss out, book on the app!
05/24/2023
We had a blast at our Self Care Sunday event! Huge thanks to our friends at TeaLatte Bar Richardson and Restore Hyper Wellness Richardson for coming to help us relax and unwind 🧘♀️💚 If you missed it, there’s still a chance for you to win a treat for yourself! Share with us a pic of your favorite healthy meal that you’ve made during the challenge via this page or Instagram tagged post/story/DM and you’ll be entered into the raffle to win a free massage with our awesome partners at Maasage Envy 💆♂️💆♀️
GIVEAWAY ENDS TUESDAY, MAY 30TH!
The best way to recover after werking hard in a session! See all that our friends at RESTORE have to offer this weekend at SELF CARE SUNDAY! Cryo and esthetic service demos and the best deals, only for our YvY Crew! Book now! 🧘♂️💚
05/18/2023
Treat yourself after WERK! Book yourself for SELF CARE SUNDAY this weekend and try some of their awesome samples! 🙌💚
Have you booked for Self Care Sunday this weekend?? Our friends from TeaLatte Bar and Restore Richardson will be here to offer delicious samples, Cryo sleeve recovery, and esthetic services! Don’t miss out! 😋😍💚
05/17/2023
Carolyn is ready for the 2nd round of InBody Scans! Don’t forget to schedule yours and book your sessions to crush your strength assessments 💪💚
05/15/2023
We’re so proud of you, Crew - Y’all have been WERKing so hard during this YvY challenge! 💪 Treat yourself to a day of relaxation 🧘♂️ Join your YvY Crew for a SELF CARE SUNDAY on May 21st at 12pm! We’ll start with a REVIVE session led by Krystal and finish with a round of recovery and pampering from our challenge partners 💚 Book on the app today!
05/11/2023
Are you tuning in with us for the next Well Choices Webinar? The fun starts at 1pm today - Follow the link! https://us02web.zoom.us/j/9643533195
Did you miss JJ Peterson's chat with SPENGA? No worries! Check out the video to catch all the gems he dropped :)
05/10/2023
Did you miss JJ Peterson's chat with SPENGA? No worries! Check out the link to catch all the gems he dropped :)
https://www.dropbox.com/s/tebabrsm81cea1x/Clean%20Simple%20Eats%20Call.mp4?dl=0
05/10/2023
Set your reminder for the next Well Choices Webinar tomorrow, May 11th at 1pm! We’ll be learning about Fueling for Werkouts and On-the-Go Fueling! Have the zoom ready ✔️ See your email or our story for the link!