10/11/2024
Smart Goals are a great way to improve your focus and direction for task you would like to accomplish! I’ve taken a more intentional approach to goal setting with SMART Goals and have seen a huge decrease in my stress, arousal and anxiety levels. These goals can range from fitness goals, personal or even financial!
Use this template to create a SMART Goal(s) for yourself and let me know his it works for you!
COMMENT down below what goal you want to accomplish before the new year.
08/21/2024
🔥 Ready to power up your fitness journey while supporting an important cause? Join us for Preventing While Experiencing 2024 on September 21, 2024, at the Beckley Saner Recreation Center in Dallas, TX. 💪
🚨 This event, led by our guest Strength & Conditioning Coach, JewMonte from JewMonte Lewis Fitness & Training Empowerment, is all about raising awareness for Pseudo-tumor Cerebri. Whether you’re looking to break a sweat, learn something new, or simply support a great cause, this event is for you!
📅 Date: September 21, 2024
⏰ Time: 10:15 AM - 12:00 PM
📍 Location: Beckley Saner Recreation Center, 114 W Hobson Ave, Dallas, TX 75224
💵 Admissions: $25 (Vendor Fee), $25 (Workout Class)
📲 Leave a EMPOWER down In the comments and I will send you a DM if you would like to participate as a vendor or as guest.
Let’s work out for a cause and empower each other along the way! 🙌
&TrainingEmpowerment
06/19/2024
1)When you know better you do better.
2)Are you truly woke/blinders removed if you still get convicted and do nothing to change it?
Scripture: John 9:39-41
'Then Jesus said, “I came into this world for judgment [to separate those who believe in Me from those who reject Me—to declare judgment on those who choose to be separated from God], so that the sightless would see, and those who see would become blind.” Some Pharisees who were with Him heard these things and said to Him, “Are we also blind?” Jesus said to them, “If you were blind [to spiritual things], you would have no sin [and would not be blamed for your unbelief]; but since you claim to have [spiritual] sight, [you have no excuse so] your sin and guilt remain. [Prov 26:12]'
SUBSCRIBE On YouTube ➡ http://www.youtube.com/
Social handles:
Guided by Faith: Empowered Life Lessons with JewMonte Lewis: https://www.instagram.com/guidedbyfaithpodcast/
Health & Wellness Instagram: ➡ https://www.instagram.com/jlftempowerment_ceo/
LinkedIn: ➡ https://www.linkedin.com/in/jewmonte-lewisjlfte
Music from (free for Creators!):
https://uppbeat.io/t/kidcut/move-with-me
License code: HCEHO4LZCCYRIQYP
JewMonte Lewis
Welcome to our channel, where we inspire and empower you to live your best life through faith, family, and fitness. Our engaging podcast and transformative fitness videos are designed to fortify your mind, body and spirit. Guided by God's wisdom, we offer practical strategies for mental toughness, p...