Interval Run Club Dallas

Badass Texas (and IRC Dallas member Rory) most definitely lived up to its name this past humid weekend.

Rainy and humid morning for a great 5k! IRC Dallas representing at The Big Run 5k.

How’s your run-walk week going?

The running community is what makes getting the work done possible!

Three Saturday social runs left! -

Three Saturday social runs left! Three. Just three Saturday social runs remain before our season start! What can we say? If you haven't registered for our summer and fall of training fun, now is most definitely the time to get that done. Social Runs

props to IRC Dallas member Kamna for taking on the Cinco de Mayo Half!

Final weeks of social runs -

Final weeks of social runs Social runs are winding down. Don't miss our season start on June 6! Get registered now for training season. In the meantime, let's enjoy our last weeks of social runs before the training season starts. Social Runs

Now is the time to get some runs in pre-season! -

Now is the time to get some runs in pre-season! We're officially in our last month of social runs before we kick off training season on June 6.  Get registered for training season and get out for some low-key social runs before the real work starts! Social Runs

Muggy spring morning run-walk fun!!

Rain...or maybe not...runs...definitely yes -

Rain...or maybe not...runs...definitely yes Spring - and all of the uncertainty of the weather it brings - has definitely sprung. In addition to reminding you to stay in touch with running friends and an eye on your favorite weather app before you head out on social runs, we have to say spring = summer training season is on the way. And by on...