11/09/2021
“This the last shot. You tryna be on the team or be the mascot? “
⛹🏽⛹🏽⛹🏽🏀🏀🏀 **t
I'm just here to change the world.
11/09/2021
“This the last shot. You tryna be on the team or be the mascot? “
⛹🏽⛹🏽⛹🏽🏀🏀🏀 **t
11/08/2021
“We are not one in the same, we can rock the same thing, and it won't look the same.” 📝
11/04/2021
Use your head to get ahead.
10/29/2021
Gimme my flowers while I’m alive so I can smell’m.
If it was in a pill, a tea, or any liquid form everybody would have “it.”
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Understand: it’s in me, not on me.
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What is ? Hard Ass Work! - Bobby Tatum
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If you don’t know what HAW is in the kitchen, the gym, during cardio. Please don’t ask me what I need to take. Because I’ll have you and the manager at GNC scratching y’all heads. 😂 understand if building your body was a pyramid — supps would be at the top, focus on the foundation. Too many folks breakdown the body, but rarely eat enough to rebuild the body. 5-10-20 years later, still singing the same song. Why work so hard to be average?
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09/30/2021
I see it all too much — people will strategically lie behind every post and make themselves into this “influential person” not understanding human behavior. You can spend all that time scripting your life out on what sounds good or you can just be yourself. Choose the latter. That fake s**t gotta be exhausting.
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Marketing tip: Can’t find your tribe? Be who you needed when you needed it the most.
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How?
1. Share your backstory and flaws. Be relatable. Somebody needs you.
2. Be transparent - you see what you get. I’m not a politician.
3. Keep planting the seeds. and watch it grow — be diligent. Make it on purpose. Water your goals daily.
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09/29/2021
Wayback Wednesday aka Wednesday
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Big stepper.
Rule of thumb: if you want the ideal golden aesthetic look, you want your thighs to be 1.75 times the circumference of your knee.
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Ex) 14 inch knee circumference x 1.75 = 24.5 inches my ratio is 14 inch knee to 27 inch thighs (measure 10 inches above knee cap)
How we looking fellas? Lol 😂
08/25/2021
If you get caught with your pants down — let em hang. Only people that get embarrassed are the ones thats not prepared.
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Pro tip: 🗣practice doesn’t make perfect. Perfect practice makes perfect.
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08/19/2021
Name that movie:
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“Who’s the master?”
“He’s got the glow…”
“Can you teach me some moves?!”
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🐉
08/17/2021
Dope ass shots by my boy Mike. He ran backstage. Handed me his phone. Said swipe right. And I was like f**k. That’s me. 😂 — knew day 1 (January) I could hang with the big boys. Now I know I can. I’m a believer now. And once the belief is there. The sky is the limit.
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Watch the story unfold.
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Note: We had 6 days to prep for this one. Watch what we do in 16.
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