Concierge Fitness, TX

10/11/2026

Hi everyone,

We’re excited to announce that **BodySpec will be onsite at Concierge Fitness Tx on November 17th** for full-body DEXA scans. This is a great opportunity to get a detailed breakdown of your body composition, track your progress, and set clear goals for your training.

Event Details:
- Date:** November 17, 2026
- Location: Concierge Fitness Tx, 4403 N. Central Expy #104, Dallas, TX 75205
- Service: BodySpec DEXA Scans

These scans provide:
- Accurate body fat percentage
- Lean mass and muscle distribution
- Bone density insights
- Progress tracking over time
If you’re working toward specific fitness goals, this is one of the best tools to measure where you are and where you’re headed.

Sign up now, spot will fill up quickly
https://events.bodyspec.com/concierge_fitness_tx/2026-11-17

If you have any questions, feel free to reach out.

Looking forward to seeing you there,

BodySpec DEXA scans give precise body fat, muscle, and bone density metrics in 15 minutes, empowering smarter training, nutrition, and health decisions.

09/17/2026

Still…

07/23/2026

07/23/2026

We have shirts for sale with our motto that we have hanging up at the gym.
$25 each white or black with our logo on the back. Shipping is $5 no matter how many you order or I can meet up with you in the Dallas area.
We have sizes from small- XXLarge.
Let me know if you are interested.

07/22/2026

Wishing our owner, head trainer a happy birthday! You make 54 look easy. Thanks for always being a great motivation for everyone. Happy Birthday Patrick

06/03/2026

Busy Dallas moms — strength training doesn’t have to be complicated or time-consuming. Discover simple, effective strategies to build strength, boost energy, and feel proud of your progress in just a few short sessions per week. Read the full guide: https://wix.to/XdvFJcU

You want to feel stronger. You want more energy. You want to look in the mirror and feel proud of what you see. But between school runs, work, meals, and everything else life throws at you — finding time to actually work out feels impossible.Here's the truth: you don't need more time. You need a s...

06/02/2026

You want more energy, real strength, and a fitness plan that actually fits your life — not the other way around. Strength training is the fastest, most time-efficient way for busy Dallas moms to change how they look and feel. Start with 30–45 minute sessions, three times a week, focusing on simple moves (squats, hinges, pushes, pulls) that build muscle, protect your bones, and boost everyday energy.

The biggest difference? Accountability. Patrick brings 15+ years of experience and mobile personal training right to your home or backyard in Highland Park, University Park, and surrounding Dallas neighborhoods — no commute, no childcare scramble. Try a free introductory session to see how a program built for your schedule actually gets results.

Ready to stop waiting for the “perfect” time? Tell us where you’d like to train or DM to book your free session — Patrick will come to you. 💪🌟

You want to feel stronger. You want more energy. You want to look in the mirror and feel proud of what you see. But between school runs, work, meals, and everything else life throws at you — finding time to actually work out feels impossible.Here's the truth: you don't need more time. You need a s...

05/31/2026

Busy in Highland Park or University Park? Mobile personal training brings the gym to your doorstep — perfect for time-crunched Dallas families. Read our latest post to learn why residents are ditching gym memberships for on-demand, personalized sessions. https://wix.to/D74HNqx

If you live in Highland Park or University Park, you already know the value of premium, convenient services. From grocery delivery to home cleaning to on-demand childcare — busy Dallas families don't have time to waste. So it's no surprise that mobile personal training is quietly becoming the fitn...

05/12/2026

Short on time? A DFW client started with one weekly Mini Murph and, within months, boosted conditioning and consistency—without long gym sessions. With Concierge Fitness Tx’s in-person coaching and 15+ years’ experience, your coach matched progressions to their schedule and scaled safely. Coach tip: reduce rounds or swap strict pull-ups for jumping reps to keep intensity but cut time. Ready to build steady conditioning that fits your life? Learn more: https://wix.to/L1UNvU2